Alice White

BREATHE

By  Alice White - 07/08/2020 · 15:01 hs

Does vinegar really kill bacteria? How about salmonella? The uses of vinegar worth discovering

EAT

By  Alice White - 07/08/2020 · 14:31 hs

Vegan Seaweed Dumplings. A healthy and nutritious snack

MOVE

By  Alice White - 07/08/2020 · 13:57 hs

Feel the burn: try this home glute isolation workout. No equipment needed

EAT

By  Alice White - 07/08/2020 · 10:31 hs

Low-carb Healthy Breakfast with these easy gluten-free banana pancakes (only 2 Ingredients )

MOVE

By  Alice White - 06/08/2020 · 23:07 hs

4 Simple yoga moves that will give you a happiness boost

recipe

By  Alice White - 06/08/2020 · 18:03 hs

Quick and Simple Healthy Chocolate Cookies

recipe

By  Alice White - 06/08/2020 · 11:31 hs

Hummus for dessert? Sure! Try this 3-minute dark chocolate and nut butter hummus

EAT

By  Alice White - 06/08/2020 · 09:34 hs

Want to live longer? Avoid these four foods

recipe

By  Alice White - 06/08/2020 · 08:21 hs

Protein-rich black bean chocolate brownies

Recipe

By  Alice White - 06/08/2020 · 07:32 hs

In a mood for something sweet and healthy? Try these sweet roasted chickpeas

recipe

By  Alice White - 05/08/2020 · 18:21 hs

Healthy and delicious whole-wheat carrot bread

MOVE

By  Alice White - 05/08/2020 · 15:21 hs

Top 5 accounts for home yoga practice

Recipe

By  Alice White - 05/08/2020 · 14:59 hs

3 healthy and delicious snacks with only two ingredients

news

By  Alice White - 05/08/2020 · 14:34 hs

Camila Coelho launches an eco-friendly Brazilian-Inspired beauty line

recipe

By  Alice White - 05/08/2020 · 11:02 hs

Tired of hummus? Try this show-stopping spinach and artichoke dip

recipe

By  Alice White - 05/08/2020 · 10:02 hs

Super Quick, Healthy and Gluten-free Lemon Cake

News

By  Alice White - 04/08/2020 · 23:43 hs

Chris Hemsworth will swim with sharks for a new documentary

GLOW

By  Alice White - 04/08/2020 · 18:43 hs

How to get thicker eyebrows naturally: 4 remedies you can't miss

recipe

By  Alice White - 04/08/2020 · 12:10 hs

In the mood for comfort food? Try these Vegan Buffalo Tofu Sticks

EAT

By  Alice White - 04/08/2020 · 09:18 hs

Top 3 foods you should avoid to lose belly fat

Recipe

By  Alice White - 03/08/2020 · 21:17 hs

Two-ingredient coconut macaroons

MOVE

By  Alice White - 03/08/2020 · 19:23 hs

Improve your pushups with these tips by Kayla Itsines

MOVE

By  Alice White - 03/08/2020 · 16:52 hs

Feel the burn: try this yoga-inspired leg workout

Recipe

By  Alice White - 03/08/2020 · 13:05 hs

Easy and Delicious Mango and Chia Pudding perfect for the summer and the heart

recipe

By  Alice White - 03/08/2020 · 10:54 hs

Quick and Healthy Green Enchiladas

GLOW

By  Alice White - 02/08/2020 · 21:44 hs

Cardi B shares her favorite homemade hair mask and you probably have all the ingredients at home

Recipe

By  Alice White - 02/08/2020 · 20:22 hs

Easy homemade coconut and chocolate Bounty bars

EAT

By  Alice White - 02/08/2020 · 15:38 hs

These three simple practices will help you lose weight and eat better

recipe

By  Alice White - 02/08/2020 · 15:02 hs

A healthy and delicious hummus dip with a sweet twist: Beet

MOVE

By  Alice White - 02/08/2020 · 13:44 hs

Can sitting on the floor really improve your health and help you live longer?

EAT

By  Alice White - 02/08/2020 · 11:55 hs

Quick, easy and healthy 2 ingredients coconut cookies

BREATHE

By  Alice White - 01/08/2020 · 22:11 hs

Kendall Jenner's dream home. Can you guess what her favorite room is?

MOVE

By  Alice White - 01/08/2020 · 21:26 hs

Adriana Lima: the supermodel reveals her diet and exercise secrets

MOVE

By  Alice White - 01/08/2020 · 20:24 hs

What do Emily Blunt, Brie Larson, Emma Stone, and Liam Hemsworth have in common? Celebrities' favorite workout

Recipe

By  Alice White - 01/08/2020 · 17:43 hs

Quick savory pancakes, perfect for soups

Recipe

By  Alice White - 01/08/2020 · 16:39 hs

We love this Crispy Chickpeas Snack. It's super healthy, easy to make and you only need 1 ingredient

EAT

By  Alice White - 01/08/2020 · 15:47 hs

 Five-minute delicious and filling pea soup

recipe

By  Alice White - 01/08/2020 · 12:41 hs

Easy Chocolate and Hazelnut Cupcakes. A delicious dessert without many calories, to enjoy any time

Recipe

By  Alice White - 31/07/2020 · 22:21 hs

Gluten-free zucchini spaghetti with avocado sauce. Yum!

GLOW

By  Alice White - 31/07/2020 · 20:21 hs

3-ingredient sugar scrub for smooth and glowing skin

recipe

By  Alice White - 31/07/2020 · 14:01 hs

Easy and delicious: 3-ingredient no-bake chocolate dessert

recipe

By  Alice White - 30/07/2020 · 22:43 hs

Delicious caramel cookie energy balls

GLOW

By  Alice White - 30/07/2020 · 12:31 hs

Why celebs love this natural and affordable cream

Recipe

By  Alice White - 30/07/2020 · 10:29 hs

How to make a Low-fat Vegan Mushroom Risotto? Try this easy recipe!

Recipe

By  Alice White - 30/07/2020 · 09:09 hs

Easy Low-Carb and Gluten-Free Chocolate and Banana Muffins

EAT

By  Alice White - 29/07/2020 · 21:19 hs

Super easy black bean veggie burgers

EAT

By  Alice White - 29/07/2020 · 17:27 hs

Protein hit: quick chickpea caramel brownies

Recipe

By  Alice White - 29/07/2020 · 13:41 hs

Make this super-quick chocolate mousse with only 2 ingredients

Recipe

By  Alice White - 29/07/2020 · 09:46 hs

Gluten-Free Stuffed Bell Peppers

GLOW

By  Alice White - 28/07/2020 · 19:41 hs

Noticing new wrinkles every morning? Prevent sleep lines with these simple tricks

EAT

By  Alice White - 28/07/2020 · 17:42 hs

Is banana bread bad for you? 4 tricks to make it healthier

Recipe

By  Alice White - 28/07/2020 · 13:32 hs

If you are in the mood for some comfort food, try these Spanish Vegan Croquettes with Bechamel Sauce

MOVE

By  Alice White - 27/07/2020 · 23:47 hs

Taylor Swift's diet and exercise routine: how she stays in shape no matter where she is

MOVE

By  Alice White - 27/07/2020 · 18:56 hs

Kayla Itsines' favorite 15-minute workout you can do at home

EAT

By  Alice White - 27/07/2020 · 15:51 hs

Oh my! You have to try this healthy orange sponge cake! No gluten, no eggs no dairy

MOVE

By  Alice White - 27/07/2020 · 13:43 hs

New to yoga? Find the type that best fits your personality

Recipe

By  Alice White - 27/07/2020 · 11:38 hs

Walnut Brownies with a divine touch: Sharon fruit (persimmon)

MOVE

By  Alice White - 26/07/2020 · 23:16 hs

Children's yoga: keep your kids entertained with some yoga poses. Fun for the whole family!

GLOW

By  Alice White - 26/07/2020 · 22:35 hs

Ashley Graham's favorite serum for fixing hair loss

MOVE

By  Alice White - 26/07/2020 · 21:34 hs

This is the best training frequency to gain muscle

Recipe

By  Alice White - 26/07/2020 · 21:03 hs

Try this Refreshing 2 Ingredients Pineapple Popsicle!

Recipe

By  Alice White - 26/07/2020 · 19:34 hs

Homemade chocolate! A healthy treat you can make with simple ingredients

Recipe

By  Alice White - 26/07/2020 · 19:03 hs

One-pot pasta ready in only 15 minutes

GLOW

By  Alice White - 26/07/2020 · 18:31 hs

From beauty to cleaning: 5 surprising ways to use your leftover tea leaves

EAT

By  Alice White - 26/07/2020 · 17:37 hs

A step-by-step guide: how to prepare a mate

Recipe

By  Alice White - 26/07/2020 · 13:29 hs

Oriental sauteed mushrooms with coriander. A spice that provides unmatched aroma and flavor

Recipe

By  Alice White - 26/07/2020 · 09:31 hs

Quick and Simple Vegan-friendly Chocolate Dessert

Recipe

By  Alice White - 25/07/2020 · 23:26 hs

An easy 3-ingredient chocolate cake you can make in 3 steps

Recipe

By  Alice White - 25/07/2020 · 22:01 hs

Quinoa curry salad perfect for the summer!

EAT

By  Alice White - 25/07/2020 · 11:35 hs

Health benefits of pomegranates and how to eat them

Recipe

By  Alice White - 25/07/2020 · 11:01 hs

If you love pasta, this recipe is for you! Homemade vegan ravioli

EAT

By  Alice White - 25/07/2020 · 09:02 hs

Easy No-bake Brownies

MOVE

By  Alice White - 24/07/2020 · 23:25 hs

Abs like Kyla Itsines? Follow this challenging 30-minute ab and cardio class

EAT

By  Alice White - 24/07/2020 · 17:02 hs

Antioxidant ice-cubes: de-puff your skin with this easy homemade remedy

Recipe

By  Alice White - 24/07/2020 · 16:32 hs

Omelette without eggs? Learn how to make it!

Recipe

By  Alice White - 24/07/2020 · 15:40 hs

Super easy sponge cake with only 4 ingredients

Recipe

By  Alice White - 24/07/2020 · 11:46 hs

Dairy-and-egg-free Vanilla Sponge Cake (only 4 ingredients)

Recipe

By  Alice White - 23/07/2020 · 11:45 hs

Mango and avocado ceviche. A vegan mouth-watering tropical dish!

Recipe

By  Alice White - 23/07/2020 · 11:35 hs

2 Ingredients Low-Carb Gluten-free Keto Loaf

MOVE

By  Alice White - 22/07/2020 · 23:07 hs

20-minute body sculpt with celebrity pilates trainer Shannon Nadj

GLOW

By  Alice White - 22/07/2020 · 21:42 hs

Skincare: The best summer face masks you can make at home

Recipe

By  Alice White - 22/07/2020 · 15:10 hs

Easy Gluten-free Keto Bread

UK news

By  Alice White - 22/07/2020 · 11:17 hs

Pret A Manger launches a fully vegan bakery counter

News

By  Alice White - 22/07/2020 · 10:17 hs

Natalie Portman and Serena Williams among high-profile investors in women's soccer team

Recipe

By  Alice White - 22/07/2020 · 10:04 hs

Simple High Protein Almond Keto Bread

Recipe

By  Alice White - 21/07/2020 · 14:32 hs

Diary-free Feta Cheese. A delicious alternative, that is also healthier and cholesterol-free

MOVE

By  Alice White - 21/07/2020 · 11:44 hs

3 killer Jen Selter glute workouts with a resistance band

Recipe

By  Alice White - 20/07/2020 · 23:20 hs

Proven Benefits of Matcha Tea (plus 11 recipes to try)

EAT

By  Alice White - 20/07/2020 · 11:05 hs

Healthy and Simple Carrot Cake

Recipe

By  Alice White - 19/07/2020 · 23:24 hs

A simple gluten and dairy-free quiche

EAT

By  Alice White - 19/07/2020 · 23:09 hs

How to avoid common mask-related skin issues

GLOW

By  Alice White - 19/07/2020 · 21:24 hs

Not a bath person? Make your own aromatic shower melts with only 3 ingredients

Recipe

By  Alice White - 19/07/2020 · 16:31 hs

Try this irresistible (and easy) vegan and gluten-free brownie recipe

Recipe

By  Alice White - 19/07/2020 · 15:01 hs

Easy Gluten-free Coconut Treat Pudding (Flan)

EAT

By  Alice White - 19/07/2020 · 14:46 hs

5 surprising benefits of lemongrass tea (plus how to make it!)

Recipe

By  Alice White - 19/07/2020 · 13:02 hs

Vegan eggplant meatballs: a perfect healthy recipe for a night in

GLOW

By  Alice White - 19/07/2020 · 12:40 hs

Getting ready with Karlie Kloss. The former Victoria's Secret Angel shows us her morning routine.

Recipe

By  Alice White - 18/07/2020 · 22:21 hs

How to make Falafel in 5 easy steps

Recipe

By  Alice White - 18/07/2020 · 16:57 hs

Meghan Markle's favourite breakfast recipe

EAT

By  Alice White - 18/07/2020 · 14:10 hs

5 unbelievable benefits of Yerba Mate