KOKO Breathe - Mindfulness, meditation, positivity and helpful lifestyle tips

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By Victoria Thais - 08/05/2021 · 19:17 hs

4 Simple ways to create a good space to work from home

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By Victoria Thais - 08/05/2021 · 06:15 hs

All to know about art therapy: Should you be trying art?

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By Victoria Thais - 07/05/2021 · 19:31 hs

Uses of rice paper inside and outside the kitchen

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By Victoria Thais - 07/05/2021 · 11:18 hs

4 Vital tips take good care of your plants and make them flourish!

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By Victoria Thais - 06/05/2021 · 19:22 hs

How to make the most out of your productive time?

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By Victoria Thais - 05/05/2021 · 19:12 hs

Is Cactus biofuel a way to reduce our carbon footprint?

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By Victoria Thais - 05/05/2021 · 06:33 hs

How to Build a Healthy Relationship with food in 4 steps

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By Victoria Thais - 02/05/2021 · 23:37 hs

Is plastic packaging actually recyclable?

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By Victoria Thais - 01/05/2021 · 23:36 hs

How to find a personal purpose outside work

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By Victoria Thais - 01/05/2021 · 06:33 hs

What are the effects of video calls on a daily basis?

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By Victoria Thais - 30/04/2021 · 23:33 hs

Ways in which you could be sabotaging your sleep

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By Victoria Thais - 30/04/2021 · 16:34 hs

All to know about Laughter Yoga: Should you be giving it a try?

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By Victoria Thais - 28/04/2021 · 16:34 hs

9 Signs of post-lockdown anxiety and how to go back to normal

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By Victoria Thais - 28/04/2021 · 06:26 hs

Wellness: Can mindfulness cause stress?

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By Victoria Thais - 26/04/2021 · 10:33 hs

Natural elements: Why some of them aren’t more sustainable

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By Victoria Thais - 26/04/2021 · 06:19 hs

Eco-friendly home: how to safely dispose of cooking oil

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By Victoria Thais - 25/04/2021 · 23:33 hs

5 Expert-approved ways to relieve sore feet

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By Victoria Thais - 23/04/2021 · 19:32 hs

WFH: Make the most out of unused spaces at home to increase productivity

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By Victoria Thais - 23/04/2021 · 10:33 hs

6 Tips to improve the ergonomic at home and make HO more comfortable

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By Victoria Thais - 22/04/2021 · 19:11 hs

3 Reasons why fast fashion hurts our planet

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By Victoria Thais - 21/04/2021 · 19:23 hs

4 Tips to build a healthy relationship with your smartphone during the pandemic and afterwards

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By Victoria Thais - 21/04/2021 · 16:34 hs

Reduce the chances of Dementia by 90% with these tips

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By Victoria Thais - 21/04/2021 · 06:31 hs

3 Tips to effectively use your body language in video meetings

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By Victoria Thais - 20/04/2021 · 16:33 hs

Can magnesium help you sleep? This is what sleep specialists have to say

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By Victoria Thais - 20/04/2021 · 10:22 hs

2 Signs that you suffer from Vitamin B12 deficiency

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By Victoria Thais - 18/04/2021 · 23:39 hs

I can’t meditate: How to stay emotionally well after the pandemic hit

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By Victoria Thais - 18/04/2021 · 10:22 hs

Energy Journaling: All to know about this new wellness practice

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By Victoria Thais - 17/04/2021 · 10:44 hs

7 Ways to meditate even if you are an overthinker

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By Victoria Thais - 16/04/2021 · 16:27 hs

10 Common household items that could be making you sick

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By Victoria Thais - 16/04/2021 · 06:27 hs

Can meditation actually stress you out?

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By Victoria Thais - 15/04/2021 · 19:28 hs

Meditation for kids: Discover the postures, music and benefits

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By Victoria Thais - 15/04/2021 · 06:34 hs

4 Ideas to create your own meditation sanctuary at home

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By Victoria Thais - 12/04/2021 · 06:31 hs

Beginner's Guide to Meditation: How to Meditate in 3 Steps

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By Victoria Thais - 10/04/2021 · 06:36 hs

Lifestyle: How to break a bad habit and replace it with a better one

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By Victoria Thais - 09/04/2021 · 23:41 hs

14 Ways in which you could be damaging your teeth

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By Victoria Thais - 09/04/2021 · 10:36 hs

7 Natural ways to increase your energy levels

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By Victoria Thais - 08/04/2021 · 18:29 hs

4 Easy-to-look-after houseplants that can transform your space

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By Victoria Thais - 08/04/2021 · 16:33 hs

Happiness: Can you actually train yourself to be happy?

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By Victoria Thais - 08/04/2021 · 06:33 hs

Slow fashion: 4 tips to dress more sustainably

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By Victoria Thais - 05/04/2021 · 22:46 hs

Can our beloved full moon affect our sleep?

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By Victoria Thais - 05/04/2021 · 18:12 hs

4 Alternatives to air conditioning to take care of your health and our planet!

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By Victoria Thais - 04/04/2021 · 18:21 hs

9 Questions to check whether or not you are a responsible consumer

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By Victoria Thais - 01/04/2021 · 06:33 hs

Sweet Tooth? Discover the benefits of meditating while enjoying your favorite chocolate

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By Victoria Thais - 31/03/2021 · 20:33 hs

Simple tips to refresh yourself naturally

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By Victoria Thais - 27/03/2021 · 23:21 hs

Traditional Chinese medicine: DIY heating pad

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By Cathy Mason - 27/03/2021 · 06:33 hs

8 unbelievable benefits of almond oil for hair, face, and skin

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By Victoria Thais - 25/03/2021 · 22:33 hs

California Poppy extract: How does it impact your mood?

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By Victoria Thais - 23/03/2021 · 08:28 hs

Hiccups: 6 Ways to get rid of the symptoms

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By Victoria Thais - 22/03/2021 · 18:29 hs

Capsule wardrobe and minimalism: 5 Items you have to get rid of

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By Victoria Thais - 20/03/2021 · 19:29 hs

5 Tips to Be More Productive While Working from Home

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By Victoria Thais - 20/03/2021 · 16:12 hs

The Joy of Missing Out: JOMO is the new FOMO

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By Victoria Thais - 20/03/2021 · 09:22 hs

Period cramps: 5 Ways to relieve the pain in a natural way

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By Victoria Thais - 19/03/2021 · 06:23 hs

All to know about mindfulness and how to reap its insane benefits

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By Victoria Thais - 18/03/2021 · 17:32 hs

Can stress cause pains? 8 Tips to provide pain relief

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By Victoria Thais - 18/03/2021 · 05:29 hs

11 eco tips for energy efficiency at home

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By Victoria Thais - 16/03/2021 · 05:12 hs

How bad is falling asleep with the TV on? Is blue light really that damaging?

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By Victoria Thais - 15/03/2021 · 18:28 hs

4 Natural ways to get a better night’s sleep

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By Victoria Thais - 15/03/2021 · 12:14 hs

5 Ultra-simple ways to avoid plastic in your daily life

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By Victoria Thais - 14/03/2021 · 07:34 hs

Going completely green: Biodegradable Pregnancy test

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By Victoria Thais - 12/03/2021 · 19:26 hs

5 Tips to say goodbye to sensitive teeth once and for all

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By Victoria Thais - 11/03/2021 · 16:32 hs

Make Your bedroom a Kingdom of Feng Shui with these 6 Simple Tricks

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By Victoria Thais - 10/03/2021 · 15:34 hs

Small Changes Lead to Big Transformations. What is Feng Shui and how does it work?

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By Victoria Thais - 10/03/2021 · 10:22 hs

You can help the environment now: 5 simple ways to reduce waste

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By Victoria Thais - 09/03/2021 · 23:29 hs

5 Ways to be there for your friends no matter the circumstances

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By Victoria Thais - 09/03/2021 · 19:32 hs

9 Simple tricks to decorate your house like a Pro

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By Victoria Thais - 09/03/2021 · 17:33 hs

3 Tips to turn your house into your own relaxing place

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By Victoria Thais - 08/03/2021 · 20:33 hs

Feng Shui: 5 items you shouldn't have at home

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By Victoria Thais - 08/03/2021 · 14:24 hs

8 things happy and healthy people don't have in their bedrooms

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By Victoria Thais - 08/03/2021 · 07:27 hs

Have you been doomscrolling too much lately? 5 tips to make it stop

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By Victoria Thais - 07/03/2021 · 06:28 hs

5 stress-busting habits for an ultra-relaxing bath experience

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By Victoria Thais - 06/03/2021 · 18:33 hs

Spring cleaning: how to organize it and start the season refreshed!

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By Victoria Thais - 06/03/2021 · 16:33 hs

Learn about the 7 chakras of your body and their benefits for your health

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By Victoria Thais - 04/03/2021 · 15:33 hs

What are the consequences of sleep deprivation and how can food help deal with them?

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By Victoria Thais - 27/02/2021 · 22:31 hs

The sixth chakra: How to open your third eye

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By Victoria Thais - 26/02/2021 · 01:31 hs

Reasons why taking naps can boost your mental agility

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By Victoria Thais - 25/02/2021 · 17:21 hs

How can you improve your sleep this Spring?

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By Victoria Thais - 25/02/2021 · 14:25 hs

Have you been feeling worn-out lately? 9 Medical reasons for being continuously tired

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By Victoria Thais - 24/02/2021 · 17:34 hs

5 easy stress-management tips and tricks to take care of yourself

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By Victoria Thais - 23/02/2021 · 18:33 hs

Cinnamon Essential oil: benefits that will make you want to have it now!

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By Victoria Thais - 23/02/2021 · 06:22 hs

Reiki: Energy at your fingertips. What is it and what are its benefits?

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By Victoria Thais - 22/02/2021 · 22:21 hs

How to make natural home fragrances and make your home smell wonderfully

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By Victoria Thais - 21/02/2021 · 22:27 hs

5 fail-proof tips to become your best self

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By Victoria Thais - 21/02/2021 · 05:35 hs

Beginner’s guide to sound healing: 3 Benefits to using sound to bring vibrational balance to your life

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By Victoria Thais - 20/02/2021 · 19:22 hs

Electromagnetic pollution: Detox your home from it with these 4 simple changes

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By Victoria Thais - 20/02/2021 · 16:34 hs

5 Reasons why you should start using Rosemary essential oil

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By Victoria Thais - 19/02/2021 · 22:32 hs

On gardening: 5 medicinal herbs you can easily grow at home

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By Victoria Thais - 19/02/2021 · 19:34 hs

Having trouble setting your routine while working from home? 5 tips to nail it!

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By Victoria Thais - 18/02/2021 · 23:34 hs

Benefits of regular meditation practice: Does meditation help with sleeping disorders?

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By Victoria Thais - 18/02/2021 · 06:34 hs

Are you feeling stressed lately? Do this tonight and unwind!

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By Victoria Thais - 15/02/2021 · 13:27 hs

Towards sustainable beauty: On choosing biodegradable and effective products

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By Victoria Thais - 15/02/2021 · 03:28 hs

What is lucid dreaming and why could it be beneficial?

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By Victoria Thais - 13/02/2021 · 21:23 hs

How to be confident about your body: 4 tips to be more body confident!

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By Victoria Thais - 12/02/2021 · 17:25 hs

Change these 6 simple habits to improve your health

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By Victoria Thais - 10/02/2021 · 14:25 hs

On choosing a more natural life: Is it safe to DIY your toothpaste?

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By Victoria Thais - 09/02/2021 · 05:33 hs

Bluetooth headphones are surely comfortable, but are they dangerous?

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By Victoria Thais - 08/02/2021 · 23:31 hs

Some advice on how to be more receptive to love

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By Victoria Thais - 07/02/2021 · 12:25 hs

Simple long term habits you can adopt to get back to nature

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By Victoria Thais - 06/02/2021 · 21:29 hs

Could essential oils cause harm? Aspects to consider when using essential oils

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By Victoria Thais - 06/02/2021 · 02:35 hs

How to manage daily stress with some simple techniques

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By Victoria Thais - 05/02/2021 · 15:34 hs

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