KOKO Breathe - Mindfulness, meditation, positivity and helpful lifestyle tips

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By Victoria Thais - 01/06/2021 · 23:44 hs

8 Ways to reduce your carbon footprint with your diet

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By Victoria Thais - 31/05/2021 · 16:23 hs

Why you should try therapy even if you don’t have a big reason

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By Victoria Thais - 30/05/2021 · 06:39 hs

3 Tips to overcome self-doubt and understand where it comes from

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By Victoria Thais - 29/05/2021 · 06:43 hs

Weight gain during quarantine: What to know about it

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By Victoria Thais - 28/05/2021 · 16:23 hs

Feeling younger extends your lifespan: The keys

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By Victoria Thais - 27/05/2021 · 23:29 hs

5 Signs that your plant is not ok and how to save it

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By Victoria Thais - 26/05/2021 · 07:33 hs

This is why you shouldn’t walk barefoot at home

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By Victoria Thais - 25/05/2021 · 16:44 hs

Cave syndrome: Causes, symptoms and what you can do to feel better

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By Victoria Thais - 25/05/2021 · 11:11 hs

Does working from home mean working more? 9 Tips to learn how to manage workload

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By Victoria Thais - 22/05/2021 · 19:24 hs

6 Amazing ways to reuse eggshells: Don't throw them away!

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By Victoria Thais - 21/05/2021 · 23:28 hs

How to get back on track if your New year’s resolution hasn’t worked

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By Victoria Thais - 21/05/2021 · 06:33 hs

Pandemic Exhaustion: How to boost your energy levels

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By Victoria Thais - 18/05/2021 · 10:29 hs

Tinctures: the remedy that can improve your sleep, digestion, and more

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By Victoria Thais - 18/05/2021 · 06:36 hs

How to appreciate kindness: 5 tips everyone should know

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By Victoria Thais - 17/05/2021 · 23:26 hs

3 Things that your period can do to your brain

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By Victoria Thais - 16/05/2021 · 23:32 hs

How decluttering your kitchen could help you have a healthier relationship with food

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By Victoria Thais - 15/05/2021 · 20:26 hs

Lifestyle: Do you need a digital detox?

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By Victoria Thais - 15/05/2021 · 12:41 hs

Say goodbye to stress with these effective tips

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By Victoria Thais - 13/05/2021 · 09:30 hs

How to become more body confident in 3 steps

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By Victoria Thais - 12/05/2021 · 11:29 hs

This is why you are still feeling tired after a vacation

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By Victoria Thais - 12/05/2021 · 06:27 hs

On boosting your immune system: Is it possible?

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By Victoria Thais - 11/05/2021 · 19:33 hs

7 Physical symptoms that are a true red flag of depression

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By Victoria Thais - 11/05/2021 · 16:35 hs

Mental health self-care: How to set boundaries

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By Victoria Thais - 11/05/2021 · 13:32 hs

3 Steps to maintain a healthy relationship with social media

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By Victoria Thais - 10/05/2021 · 23:28 hs

What is it with Instagram stories that are so addicting?

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By Victoria Thais - 10/05/2021 · 06:33 hs

Millennial Anxiety: All you need to know about it

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By Victoria Thais - 09/05/2021 · 23:52 hs

Take back your power with these tips

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By Victoria Thais - 09/05/2021 · 19:32 hs

5 Benefits of homeopathy for your health

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By Victoria Thais - 09/05/2021 · 07:33 hs

7 Tips that will help you feel less lonely

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By Victoria Thais - 08/05/2021 · 19:17 hs

4 Simple ways to create a good space to work from home

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By Victoria Thais - 08/05/2021 · 06:15 hs

All to know about art therapy: Should you be trying art?

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By Victoria Thais - 07/05/2021 · 19:31 hs

Uses of rice paper inside and outside the kitchen

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By Victoria Thais - 07/05/2021 · 11:18 hs

4 Vital tips take good care of your plants and make them flourish!

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By Victoria Thais - 06/05/2021 · 19:22 hs

How to make the most out of your productive time?

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By Victoria Thais - 05/05/2021 · 19:12 hs

Is Cactus biofuel a way to reduce our carbon footprint?

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By Victoria Thais - 05/05/2021 · 06:33 hs

How to Build a Healthy Relationship with food in 4 steps

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By Victoria Thais - 02/05/2021 · 23:37 hs

Is plastic packaging actually recyclable?

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By Victoria Thais - 01/05/2021 · 23:36 hs

How to find a personal purpose outside work

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By Victoria Thais - 01/05/2021 · 06:33 hs

What are the effects of video calls on a daily basis?

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By Victoria Thais - 30/04/2021 · 23:33 hs

Ways in which you could be sabotaging your sleep

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By Victoria Thais - 30/04/2021 · 16:34 hs

All to know about Laughter Yoga: Should you be giving it a try?

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By Victoria Thais - 28/04/2021 · 16:34 hs

9 Signs of post-lockdown anxiety and how to go back to normal

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By Victoria Thais - 28/04/2021 · 06:26 hs

Wellness: Can mindfulness cause stress?

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By Victoria Thais - 26/04/2021 · 10:33 hs

Natural elements: Why some of them aren’t more sustainable

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By Victoria Thais - 26/04/2021 · 06:19 hs

Eco-friendly home: how to safely dispose of cooking oil

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By Victoria Thais - 25/04/2021 · 23:33 hs

5 Expert-approved ways to relieve sore feet

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By Victoria Thais - 23/04/2021 · 19:32 hs

WFH: Make the most out of unused spaces at home to increase productivity

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By Victoria Thais - 23/04/2021 · 10:33 hs

6 Tips to improve the ergonomic at home and make HO more comfortable

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By Victoria Thais - 22/04/2021 · 19:11 hs

3 Reasons why fast fashion hurts our planet

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By Victoria Thais - 21/04/2021 · 19:23 hs

4 Tips to build a healthy relationship with your smartphone during the pandemic and afterwards

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By Victoria Thais - 21/04/2021 · 16:34 hs

Reduce the chances of Dementia by 90% with these tips

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By Victoria Thais - 21/04/2021 · 06:31 hs

3 Tips to effectively use your body language in video meetings

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By Victoria Thais - 20/04/2021 · 16:33 hs

Can magnesium help you sleep? This is what sleep specialists have to say

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By Victoria Thais - 20/04/2021 · 10:22 hs

2 Signs that you suffer from Vitamin B12 deficiency

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By Victoria Thais - 18/04/2021 · 23:39 hs

I can’t meditate: How to stay emotionally well after the pandemic hit

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By Victoria Thais - 18/04/2021 · 10:22 hs

Energy Journaling: All to know about this new wellness practice

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By Victoria Thais - 17/04/2021 · 10:44 hs

7 Ways to meditate even if you are an overthinker

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By Victoria Thais - 16/04/2021 · 16:27 hs

10 Common household items that could be making you sick

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By Victoria Thais - 16/04/2021 · 06:27 hs

Can meditation actually stress you out?

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By Victoria Thais - 15/04/2021 · 19:28 hs

Meditation for kids: Discover the postures, music and benefits

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By Victoria Thais - 15/04/2021 · 06:34 hs

4 Ideas to create your own meditation sanctuary at home

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By Victoria Thais - 12/04/2021 · 06:31 hs

Beginner's Guide to Meditation: How to Meditate in 3 Steps

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By Victoria Thais - 10/04/2021 · 06:36 hs

Lifestyle: How to break a bad habit and replace it with a better one

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By Victoria Thais - 09/04/2021 · 23:41 hs

14 Ways in which you could be damaging your teeth

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By Victoria Thais - 09/04/2021 · 10:36 hs

7 Natural ways to increase your energy levels

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By Victoria Thais - 08/04/2021 · 18:29 hs

4 Easy-to-look-after houseplants that can transform your space

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By Victoria Thais - 08/04/2021 · 16:33 hs

Happiness: Can you actually train yourself to be happy?

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By Victoria Thais - 08/04/2021 · 06:33 hs

Slow fashion: 4 tips to dress more sustainably

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By Victoria Thais - 05/04/2021 · 22:46 hs

Can our beloved full moon affect our sleep?

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By Victoria Thais - 05/04/2021 · 18:12 hs

4 Alternatives to air conditioning to take care of your health and our planet!

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By Victoria Thais - 04/04/2021 · 18:21 hs

9 Questions to check whether or not you are a responsible consumer

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By Victoria Thais - 01/04/2021 · 06:33 hs

Sweet Tooth? Discover the benefits of meditating while enjoying your favorite chocolate

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By Victoria Thais - 31/03/2021 · 20:33 hs

Simple tips to refresh yourself naturally

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By Victoria Thais - 27/03/2021 · 23:21 hs

Traditional Chinese medicine: DIY heating pad

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By Cathy Mason - 27/03/2021 · 06:33 hs

8 unbelievable benefits of almond oil for hair, face, and skin

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By Victoria Thais - 25/03/2021 · 22:33 hs

California Poppy extract: How does it impact your mood?

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By Victoria Thais - 23/03/2021 · 08:28 hs

Hiccups: 6 Ways to get rid of the symptoms

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By Victoria Thais - 22/03/2021 · 18:29 hs

Capsule wardrobe and minimalism: 5 Items you have to get rid of

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By Victoria Thais - 20/03/2021 · 19:29 hs

5 Tips to Be More Productive While Working from Home

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By Victoria Thais - 20/03/2021 · 16:12 hs

The Joy of Missing Out: JOMO is the new FOMO

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By Victoria Thais - 20/03/2021 · 09:22 hs

Period cramps: 5 Ways to relieve the pain in a natural way

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By Victoria Thais - 19/03/2021 · 06:23 hs

All to know about mindfulness and how to reap its insane benefits

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By Victoria Thais - 18/03/2021 · 17:32 hs

Can stress cause pains? 8 Tips to provide pain relief

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By Victoria Thais - 18/03/2021 · 05:29 hs

11 eco tips for energy efficiency at home

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By Victoria Thais - 16/03/2021 · 05:12 hs

How bad is falling asleep with the TV on? Is blue light really that damaging?

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By Victoria Thais - 15/03/2021 · 18:28 hs

4 Natural ways to get a better night’s sleep

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By Victoria Thais - 15/03/2021 · 12:14 hs

5 Ultra-simple ways to avoid plastic in your daily life

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By Victoria Thais - 14/03/2021 · 07:34 hs

Going completely green: Biodegradable Pregnancy test

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By Victoria Thais - 12/03/2021 · 19:26 hs

5 Tips to say goodbye to sensitive teeth once and for all

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By Victoria Thais - 11/03/2021 · 16:32 hs

Make Your bedroom a Kingdom of Feng Shui with these 6 Simple Tricks

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By Victoria Thais - 10/03/2021 · 15:34 hs

Small Changes Lead to Big Transformations. What is Feng Shui and how does it work?

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By Victoria Thais - 10/03/2021 · 10:22 hs

You can help the environment now: 5 simple ways to reduce waste

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By Victoria Thais - 09/03/2021 · 23:29 hs

5 Ways to be there for your friends no matter the circumstances

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By Victoria Thais - 09/03/2021 · 19:32 hs

9 Simple tricks to decorate your house like a Pro

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By Victoria Thais - 09/03/2021 · 17:33 hs

3 Tips to turn your house into your own relaxing place

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By Victoria Thais - 08/03/2021 · 20:33 hs

Feng Shui: 5 items you shouldn't have at home

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By Victoria Thais - 08/03/2021 · 14:24 hs

8 things happy and healthy people don't have in their bedrooms

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By Victoria Thais - 08/03/2021 · 07:27 hs

Have you been doomscrolling too much lately? 5 tips to make it stop

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By Victoria Thais - 07/03/2021 · 06:28 hs

5 stress-busting habits for an ultra-relaxing bath experience

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By Victoria Thais - 06/03/2021 · 18:33 hs

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