3-Ingredient bell pepper soup 3-Ingredient bell pepper soup

5 Amazing benefits of red pepper and 3-Ingredient bell pepper soup recipe!

Peppers are packed with antioxidants and provide lots of heath benefits. If you've been looking for a simple recipe for dinner tonight, search no more, this is your new kitchen staple! 

Apart from being crispy when eaten raw, and a bit sweet when grilled, peppers are one of the most versatile vegetables that I know of. Did you know that green peppers are just red papers that are not ripe yet? This is why they are a bit bitter, and they have fewer vitamins than their ripe version. 

3-Ingredient bell pepper soup  

5 Amazing benefits of red pepper 

1. They represent more than 200 percent of your daily vitamin C intake. 

2. Bell peppers are also a great source of vitamin B6.

3. They are great at supporting your vision. 

4. Red peppers are super rich in antioxidants. 

5. Red bell papers have a thermogenic action that increases the metabolism and makes you burn more calories. 

  Red peppers are super rich in antioxidants. 

3-Ingredient bell pepper soup 

This is my to-go soup recipe for the winter, it's simply tasty and you don't need to pay too much attention to the process, to be honest, I'm not very fond of cooking.

Ingredients:

Method:

Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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