Kelly Ripa's diet is very famous for the benefits it has for staying fit and healthy. The actress and TV presenter shares all her secrets with us.
I eat solid food. I am not on an all-liquid diet; I am on an all carb diet.
Kelly Ripa says her morning routine includes drinking lots of "different fluids," including tea, water, and coffee. She also prefers simple meals, such as a sliced chicken breast with sautéed spinach, lemon, and olive oil.
I have a very clean diet. I have a lot of vegetables and protein, but I don't think about it much.
Kelly Ripa avoids sugary foods like cakes or mixed coffee drinks. She loves "chocolate" chia seed pudding that is mixed with a few ingredients.
More about Kelly Ripa's diet...
She is one of the many celebrities who has sworn by the alkaline diet, where only low acid foods are eaten. She claims that this diet plan changed her life.
At dinner, I eat a ton of vegetables and a salad, soup, or a light piece of fish. I try not to eat too much cheese or too many high-fat foods.