2020 is coming to an end and it was not an easy year. In this context, many celebrities opened up about how they dealt with the pandemic. Here is what JLo did to stay motivated
Like everybody, JLo had her good days and bad days during the pandemic. She admitted that this year was really challenging for her but she hasn’t let that situation slow her down. She has recently accepted the “People’s Icon” award and she also launched her beauty line while she was preparing her upcoming new album.
The 51-year-old singer and actress is considered a beauty icon, and she always talks about her workout routine and her healthy diet. However, during quarantine, she had some problems with her routine. “I’ve never struggled more with my health and nutrition,” she tells Yahoo Life, “and I'm a pretty motivated person. But throughout quarantine, I was just, you know, I just felt like some days I was motivated to eat well and work out. Others, I just didn't want to, I just didn't see what the point was,” she says.
So, to stay happy and motivated, she spent time doing more spontaneous activities at home. “The one thing that I tried to keep constant in our home was to dance and to play outside. Just turning on music and having a dance party,” Lopez says.
The actress has 4 children and that changes everything. So during this year, she tried to be as much as she could with her family. “I realized that when you're a parent, it's really about just taking a little bit of time out of your day and out of your work and going, ‘Let's do something together.’ They'll do it, they'll do it. They just need to be encouraged to do it, and they'd so enjoy their time.”
Moreover, she also mentions that she doesn’t want to lose that time with her family even when the world returns to normal.