Getting ready with Ashley Graham on working out and loving your body. Photo: Getty Getting ready with Ashley Graham on working out and loving your body. Photo: Getty

Getting ready with Ashley Graham on working out and loving your body

Ashley Graham launches the Thank Bod Workout Challenge to promote Body Positivity. At last, it's our turn!

Ashley Graham is a role model for inclusion, diversity, and acceptance, and she recently gave birth to her son and during this time has decided to take postpartum in stride.

The model has always been very active in terms of the workout, she was practicing it even during pregnancy, with her yoga sessions and with the first edition of what she called the Thank Bod Workout Challenge. Let's see what this is about!

Thank Bod Workout Challenge
It's a training challenge that Ashley used to get in shape but also reflected on the importance of loving and respecting our body. Something she has always stood for, especially during pregnancy, when she underwent so many body changes.

Return to training
After several months of becoming a mother, Ashley wanted to return to the fray with her fitness challenge and shares it on her Instagram account.

What is the challenge?
Season two of the challenge is here! Every day for the next five I'm going to share a new workout focused on different areas, "the model explained on Instagram." When I filmed the previous season I was very pregnant. Now it's been seven months since I gave birth. After all these changes, I want to show you new accessible workouts that you can do anywhere and that will help you love your body. So who is ready to thank yours? "She shared on her account. We will have to follow the challenge!

Emily Sanders

Emily was dazzled by the big screen since her first trip to a local movie theatre, so it’s no wonder she built a career covering the people behind the magic of cinema and music. How do celebrities manage to juggle their lives in the limelight? Emily will uncover all the celebrity wellness secrets that allow them to look good, no matter the occasion.+ info

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