Why Pamela Reif loves THIS workout  above all others Why Pamela Reif loves THIS workout  above all others

Why Pamela Reif loves THIS workout above all others

The model and influencer shares her cardio routine that includes dancing as the main exercise. Fun and easy to do anywhere, this workout is full of benefits and will get you sweating in no time!

Dancing is a very fun physical activity that we all enjoy. By dancing to the music, the exercise is much more fun and you burn major calories without even noticing. Which is why Pamela Reif loves to incorporate it into her cardio routine. 

"Which song of my new 15min Oldies Dance Workout is your fave? Hope I was able to put a smile on someone's face today, it was so fun to create & film this one!

Pamela Reif's favorite workout

Dancing has great health benefits, that's why many people choose this exercise to train at home in just a few minutes.

Some of the benefits of dancing include:

Try Pamela's 15-minute dance workout

Pamela Reif usually shares her workouts on her Youtube channel to motivate many people to train. Try one of her short dance workouts. You won't regret it!

Pamela Reif's dance workout

Nick Connelly

Though he spent most of his time on camera, covering major sports events, Nick’s life-long dream was to become a sports columnist. Today, Nick researches and covers workout routines, exercise-related tips and tricks and sports diets. In need of an effective training routine? Look no further than Nick’s articles.+ info

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