Good news for many sport and physical activity lovers, because for a short time the routines of a very prestigious website will be available for free.
Lesmillsondemand, a website for many sports fans, with excellent training routines in incredible places.
"Thanks to your fitness club, this temporary site allows free access to 100+ workouts during the COVID-19 disruptions. Talk to your club if you'd like a special offer to subscribe to 1000+ streaming workouts available wherever and whenever you want to work out".
This alternative to training at home with the advice of a specialized website is one of the many alternatives to train in these times.
There are many options available today to exercise. From free applications on the cell phone to perform exercise routines, physical education teachers who share tips through their Instagram accounts or even dance classes like Zumba to follow a coach from platforms like YouTube.
However, the Lesmillsondemand website shares useful information about each workout routine: duration, exercises, equipment, among others.
And it also highlights the quality of the videos and the amazing places where training sessions are recorded.
So if you haven't found a reason to start training yet. Here is a reason why it is a free, quality website.
This article is not sponsored.