The innovative mirror workout machine works with an app, where new clients enter key data about their health, weight and height, along with their fitness goals.
The machine connects to a Bluetooth heart rate monitor. This monitor, worn around the waist, records the heart rate during training and the amount of calories you have burned.
There are over 70 live classes added to the application each week, including cardio, boxing, strength training, yoga, bar, Pilates, boxing, HIIT and more. Levels range from beginner to expert.
This 15-minute class combines a mix of 26 different exercises that begin with a brief warm-up.
Everything is controlled through the app, so there's no need to touch the mirror.
You can turn the instructor's volume and background music up or down in the application. You can also link the app to your Spotify playlist so you can listen to your own music while you exercise.
"We're creating a personalised experience with the best trainers and classes from around the world, so anyone can enjoy the benefits of a workout, whenever and wherever they want.
In addition to purchasing the mirror workout machine, customers must purchase a 12-month subscription to these classes, which cost $39 per month.
For those who don't have the time or can't go to a group class, this is the best thing there is. It's easy to use, and the wide range of classes means you can have it all from your own home.