Ellie Goulding's Workout Routine: "Nothing I Do in the Gym Is For Vanity

Ellie Goulding's Workout Routine: "Nothing I Do in the Gym Is For Vanity"

The successful singer is at the top of the music world. She is loved by the public and everyone is talking about her training routine. Ellie Goulding doesn't train for vanity, she trains to take care of her health.

Ellie Goulding trains very hard at the gym; she performs boxing and strength exercises. This is an excellent combination for burning calories and strengthening muscles throughout the body.

Ellie Goulding's Feel-good Workout Routine // Photo of Instagram

Yoga to improve your health and well-being

Ellie Goulding enjoys performing yoga postures to relax while getting all its health benefits. The British singer revealed that the aesthetic component - the chiselled abs and arms she shows in the photo - matters much less than the mental health benefits she gets from strength building.

You don't go to the gym for vanity

Nothing I do in the gym is for vanity. To me, it isn't intimidating or scary to be strong (in fact anyone who has met me knows I am the most pathetically shy and self-deprecating person). When posting gym photos, I only ever wanted to show that with all the things I've overcome, keeping fit and strong has been my ultimate escape.

Ellie Goulding's Feel-good Workout Routine // Photo of Instagram

Positive mind...

She also reveals that a short walk or jog has excellent health benefits. Training is more than just showing off a beautiful body; it's about taking care of our physical and mental health.

"I have no extraordinary athletic ability and I was crap at sports as a kid (I was so severely asthmatic I could barely even laugh without a coughing fit) but I've pushed myself and used all the willpower I can muster to keep at it. As hard as it is to stay motivated, especially right now, I still recommend it passionately for any mental health issues you are facing... even a small walk or jog.

Nick Connelly

Though he spent most of his time on camera, covering major sports events, Nick’s life-long dream was to become a sports columnist. Today, Nick researches and covers workout routines, exercise-related tips and tricks and sports diets. In need of an effective training routine? Look no further than Nick’s articles.+ info

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