Have you been trying to reduce scattered thinking? Well, search no more. Here’s a guide to improving your concentration using a few magickal intentions.
Suffering from a cluttered mind is quite normal nowadays. We check social media way too often, read emails from work, watch tv and chat with our friends all at once. This is a recipe for scattered thinking –but don’t despair, here are some witchy ways to improve your concentration!
1. Give Chai a try
Chai contains cinnamon, cardamom, black peppercorns, black tea, and ginger. This is a powerful ayurvedic remedy that can revitalize your nervous system –on top of that, it’s a super tasty beverage.
2. Crystal magick
If you are new to crystals, the first thing you have to know is that crystals are very personal –here is a guide to reduce anxiety. I recommend getting in a brick-and-mortar shop and running your hands over the crystals –let your intuition choose for you. You can program your crystals to work with your intentions (here’s the how-to).
3. Get your feet dirty
Connecting with mother earth will allow you to release excess energy and balance your feelings –this is a very important grounding exercise –we are part of our environment, get back to the basics.
4. Slow down a notch
If you are overwhelmed with thoughts, you might as well take up meditation, or start doing some breathwork –here are some ideas!
5. Declutter your space
A cluttered room is a cluttered mind. Make sure to regularly clean the environment you are in, if you can’t concentrate, cleaning will help you do it. Tidying up and organizing your space is the first step, then make sure to energetically cleanse your house –here’s a complete guide.
Always remember to be patient with yourself, last year was really tough for everyone, always do your best –not more, nor less than you can.
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