KOKO | News about healthy food

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By Peter O Brien - 16/01/2021 · 12:21 hs

7 reasons why you should eat chocolate

recipe

By Peter O Brien - 15/01/2021 · 14:25 hs

Eggless one-pan vegan chorizo and beans bruschetta for a tasty brunch

Recipe

By Peter O Brien - 13/01/2021 · 20:31 hs

Surprise your guests with this must-try delicious vegan gravy

BREATHE

By Victoria Thais - 13/01/2021 · 00:17 hs

What is responsible consumption and why is it good for everyone's health?

Recipe

By Peter O Brien - 12/01/2021 · 18:24 hs

4 Nutritious Ginger dressing recipes that have an anti-inflammatory effect

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By Peter O Brien - 11/01/2021 · 22:22 hs

How to avoid overeating during the holiday season

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By Peter O Brien - 11/01/2021 · 00:22 hs

Include these foods rich in fiber in your diet!

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By Peter O Brien - 06/01/2021 · 15:33 hs

Healthy tips to start your vegan diet with the right foot!

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By Peter O Brien - 05/01/2021 · 21:27 hs

All you need to know about the new “green” Mediterranean diet

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By Peter O Brien - 04/01/2021 · 00:25 hs

Pistachio milk: This is why it's the best milk ever

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By Peter O Brien - 03/01/2021 · 12:32 hs

Some eating secrets that may increase longevity and let you live for 100 years!

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By Peter O Brien - 03/01/2021 · 06:23 hs

What is a flexitarian diet and why is it so good for your organism

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By Peter O Brien - 02/01/2021 · 12:29 hs

Improve your heart health by replacing red meat with this awesome ingredient

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By Peter O Brien - 31/12/2020 · 02:23 hs

Vegattone: a delicious freshly baked holiday panettone only for vegans!

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By Peter O Brien - 30/12/2020 · 20:23 hs

Tips on how to control food portions

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By Peter O Brien - 30/12/2020 · 18:26 hs

From skin to energy: these are the surprising benefits of drinking lime water

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By Peter O Brien - 30/12/2020 · 11:33 hs

To diet or not to diet? How to reduce food portions without even noticing!

Recipe

By Peter O Brien - 28/12/2020 · 23:23 hs

Super easy plant-based cherry and apple crumble: sugar and flour free!

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By Peter O Brien - 28/12/2020 · 20:31 hs

Everything you need to know about green food powders

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By Peter O Brien - 28/12/2020 · 08:25 hs

5 healthy staples you should always have in your kitchen

recipe

By Peter O Brien - 27/12/2020 · 12:23 hs

Super easy dairy-free healthy rainbow pancakes!

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By Peter O Brien - 26/12/2020 · 18:22 hs

3 Causes and 3 solutions to stomach bloating

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By Peter O Brien - 26/12/2020 · 00:31 hs

How does your dinner affect your sleep quality?

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By Peter O Brien - 25/12/2020 · 21:32 hs

What should your diet include to prevent winter illnesses?

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By Peter O Brien - 25/12/2020 · 15:33 hs

Drinks that will benefit or worsen your liver health

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By Peter O Brien - 25/12/2020 · 06:31 hs

Foods to avoid and include in a liver-friendly diet

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By Peter O Brien - 24/12/2020 · 20:33 hs

Try this healthy and energizing longevity mushroom coffee

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By Peter O Brien - 24/12/2020 · 11:27 hs

Low-carb gluten-free trifle for your Christmas table

Recipe

By Peter O Brien - 24/12/2020 · 10:01 hs

An easy 3-ingredient chocolate cake you can make in 3 steps

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By Peter O Brien - 24/12/2020 · 01:27 hs

The one nutrient most people are not getting enough of and why it's so important

recipe

By Peter O Brien - 23/12/2020 · 11:31 hs

Pumpkin spiced cake: a tasteful and healthy option for Christmas

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By Peter O Brien - 23/12/2020 · 00:22 hs

Thee are the best carbohydrates for your diet

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By Peter O Brien - 22/12/2020 · 12:25 hs

7 nutrition mistakes that can drain your energy

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By Peter O Brien - 22/12/2020 · 00:37 hs

How to prepare the best Christmas punch

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By Peter O Brien - 21/12/2020 · 16:28 hs

3 healthy and delicious snacks with only two ingredients

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By Peter O Brien - 21/12/2020 · 11:23 hs

How to move towards a dairy-free diet without giving up on any nutrients

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By Peter O Brien - 21/12/2020 · 02:28 hs

Is eating pizza healthy? Here are some nutrition tips

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By Peter O Brien - 20/12/2020 · 15:27 hs

Healthy is trendy! Two-ingredient flourless chocolate cake

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By Peter O Brien - 20/12/2020 · 05:31 hs

Prevent acne with this diet: which foods should and shouldn't you include?

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By Peter O Brien - 19/12/2020 · 11:24 hs

Seven types of food nutritionists try to avoid

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By Peter O Brien - 18/12/2020 · 08:33 hs

Keto diet and microbiome: is it possible to find balance?

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By Peter O Brien - 17/12/2020 · 17:34 hs

5 Foods to include in an anti-acne beauty diet

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By Peter O Brien - 17/12/2020 · 16:31 hs

We love this Crispy Chickpeas Snack. It's super healthy, easy to make and you only need 1 ingredient

recipe

By Peter O Brien - 16/12/2020 · 01:33 hs

Vegan Carbonara: the best flavor with a dairy-free recipe!

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By Peter O Brien - 15/12/2020 · 21:32 hs

Learn these great ways that different teas improve your health

Recipe

By Peter O Brien - 15/12/2020 · 16:27 hs

Vegan Christmas dinner: Delicious Roasted cauliflower with almond crumbs

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By Peter O Brien - 14/12/2020 · 05:33 hs

The healthiest way of having potatoes

NEWS

By Emily Sanders - 14/12/2020 · 01:33 hs

The fitness queen: what does Jen Selter include in her diet?

recipe

By Peter O Brien - 13/12/2020 · 13:27 hs

Vegan and gluten-free coconut pancakes for a healthy breakfast

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By Peter O Brien - 13/12/2020 · 08:21 hs

Make the most of your freezer and stock these longevity foods

recipe

By Alice White - 12/12/2020 · 19:29 hs

Easy and delicious: 3-ingredient no-bake chocolate dessert

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By Peter O Brien - 12/12/2020 · 14:33 hs

Try these healthy alternatives to cravings and comfort foods

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By Peter O Brien - 12/12/2020 · 05:35 hs

Discover the benefits of root-to-stem-cooking (recipe included)

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By Peter O Brien - 11/12/2020 · 18:32 hs

The positive effects of a plant-based diet on your metabolism

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By Peter O Brien - 09/12/2020 · 07:26 hs

Hypercaloric diet: all the benefits you need to know about

recipe

By Peter O Brien - 08/12/2020 · 20:24 hs

Christmas gluten-free fruit crumble

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By Peter O Brien - 08/12/2020 · 09:26 hs

Is veganism bad for you? Here's what you should know

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By Peter O Brien - 07/12/2020 · 06:33 hs

Hangover prevention drinks that actually work

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By Peter O Brien - 07/12/2020 · 05:39 hs

5 green you should eat and you are probably not eating

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By Peter O Brien - 06/12/2020 · 11:37 hs

This is how you can gain weight in a healthy way, according to experts

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By Peter O Brien - 05/12/2020 · 20:28 hs

Learn how these power foods can boost your day!

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By Peter O Brien - 05/12/2020 · 12:29 hs

6 ways to prevent abdominal bloating, a pain that can ruin your day

Recipe

By Peter O Brien - 04/12/2020 · 15:33 hs

Super simple carrot veggie burger: a healthy burger with just 3 ingredients

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By Peter O Brien - 04/12/2020 · 09:32 hs

Is it possible to lower your blood pressure naturally?

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By Peter O Brien - 04/12/2020 · 01:34 hs

2 recipes you should consider when you are missing an ingredient

Recipe

By Peter O Brien - 03/12/2020 · 22:24 hs

Vegan eggplant meatballs: a perfect healthy recipe for a night in

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By Peter O Brien - 03/12/2020 · 21:31 hs

Tips for French press users and coffee lovers

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By Peter O Brien - 03/12/2020 · 09:28 hs

How to eat out without breaking your healthy diet

Recipe

By Peter O Brien - 03/12/2020 · 06:32 hs

Easy and nutritious: How to prepare a delicious no-bake pumpkin pie with 3 different layers

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By Peter O Brien - 03/12/2020 · 05:32 hs

Breakfast: Is it the most important meal of the day? Let's find out!

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By Peter O Brien - 02/12/2020 · 16:27 hs

Freezing food: how to properly store food in the freezer and for how long

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By Peter O Brien - 02/12/2020 · 15:33 hs

2 Healthy vegan recipes you can prepare with canned food if you don’t have much time!

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By Peter O Brien - 02/12/2020 · 12:29 hs

Healthy and quick snack: buffalo cauliflower wings

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By Peter O Brien - 01/12/2020 · 09:33 hs

Having headaches? They might be food-related!

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By Peter O Brien - 01/12/2020 · 05:31 hs

Nutritionists debunk 5 common diet beliefs that will make you waste time, money, and energy.

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By Peter O Brien - 30/11/2020 · 21:33 hs

Which salt is healthier for my body? Find out what salt you should be getting

Recipe

By Peter O Brien - 30/11/2020 · 18:24 hs

Easy and Delicious Mango and Chia Pudding perfect for the summer and the heart

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By Peter O Brien - 30/11/2020 · 11:26 hs

Is a high-protein diet good for your health?

recipe

By Peter O Brien - 30/11/2020 · 10:17 hs

Midnight Temptation: 2-Ingredient Chocolate Pudding

NEWS

By Emily Sanders - 29/11/2020 · 14:12 hs

2 healthy recipes from Pamela Reif you should try

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By Peter O Brien - 29/11/2020 · 11:28 hs

A chocolate recipe that is good for your skin

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By Peter O Brien - 28/11/2020 · 23:26 hs

5 Best substitutes for eggs in baking

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By Peter O Brien - 28/11/2020 · 13:26 hs

What things should we pay extra attention to in a pescetarian diet?

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By Peter O Brien - 28/11/2020 · 09:18 hs

Plant-based? Keep your calcium on track!

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By Peter O Brien - 27/11/2020 · 22:36 hs

Are you soaking your grains and beans? You should!

recipe

By Peter O Brien - 27/11/2020 · 16:04 hs

Try these healthy, easy smoothies in under 5 minutes. Discover your favorite

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By Peter O Brien - 27/11/2020 · 15:04 hs

7-day green smoothie challenge: boost your health with these smoothies

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By Peter O Brien - 27/11/2020 · 05:29 hs

Low-carb diets: all the pros and cons of following the trend

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By Peter O Brien - 26/11/2020 · 22:29 hs

Tricks to stay healthy during the holiday season!

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By Peter O Brien - 26/11/2020 · 19:24 hs

These are actually the worst food for your brain!

Recipe

By Peter O Brien - 26/11/2020 · 18:31 hs

Dairy-and-egg-free Vanilla Sponge Cake (only 4 ingredients)

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By Peter O Brien - 26/11/2020 · 01:35 hs

5 anti-inflammatory smoothie ingredients

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By Peter O Brien - 26/11/2020 · 00:33 hs

3 benefits of jackfruit flour you should know about

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By Peter O Brien - 25/11/2020 · 20:24 hs

Gluten-free kale pesto for your weekly pasta!

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By Peter O Brien - 25/11/2020 · 10:27 hs

The Plate Method for vegans: the perfect way to balance your meals

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By Peter O Brien - 24/11/2020 · 23:54 hs

Working from home? Healthy snacks to have on hand for when hunger strikes

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By Peter O Brien - 24/11/2020 · 10:42 hs

Super easy sponge cake with only 4 ingredients

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By Peter O Brien - 23/11/2020 · 23:27 hs

Thanksgiving season detox soup for vegans!

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By Peter O Brien - 23/11/2020 · 19:27 hs

14 healthiest vegetables on earth

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By Peter O Brien - 23/11/2020 · 17:29 hs

healthy food

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