This is why you should try the anti-aging Japanese skin fasting This is why you should try the anti-aging Japanese skin fasting

This is why you should try the anti-aging Japanese skin fasting

The skin needs cosmetics detox from time to time. Let's see what this skin fast is about and how you will look younger.

Have you ever heard of this viral technique? Japanese skin fasting is about letting the skin spend an entire day free of makeup and cosmetics to intensify its natural ability to recover. The face takes a break and relaxation for the skin.

Let the skin rest, don't wear makeup.

How to do a skin fasting?
This practice involves a routine to "detox" the skin, avoiding using any type of product, lotion, or cream. What we want is for the skin to "breathe" and the natural oiliness to be neutralized.

The skin should detox
The skin has the ability to clean itself without excessive care, so that from time to time help it to recover simply without doing anything so it can regain its natural glow.

Just giving up skincare products for a period of time.

Do facial massages
Facial massages will increase the glow effect of the skin fast. Relax your muscles with the pressure of the water and awaken the natural strength of your skin, then go to bed without putting anything on your face. Thus, the rest from sleep will be more effective and will stimulate the regeneration process.

Massage your face is a good choice to increase the skin fasting.

Massage with distilled water to revitalize the skin
You just have to spray the water on the face following the structure of the muscle. It takes a bit of force to achieve a massaging effect, so spray the water a short distance with just enough pressure to feel the stimulation. The basic direction of the massage is from top to bottom, pressing all the muscles of the face.

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