No matter what you do, your hair is taking longer and longer to grow and you can't figure out why. Here we have some answers.
If your hair takes too long to grow and you've already tried all the hair masks, you should consider other options. Keep in mind that factors like your moods, unhealthy diets, the products you're using, and chemical imbalances may be the reasons your hair isn't growing faster. Let's see what you should do.
Begin a diet high in vitamins
Even if you are eating well and following a healthy diet, there are elements that cannot be missing from your diet if you want your hair to grow much more. You must include in your meals iron, zinc, antioxidants, proteins, niacin, fatty acids, selenium, folic acid, and vitamins A, D, and E. This will ensure a healthy capillary and strong hair.
Choose silicone-free products
Silicones can slow hair growth. Check the components of your regular shampoo and check that they do not contain sulfates and silicones. These ingredients dry out and break hair. Also, some can irritate your scalp. Try low-poo or no-poo products.
Serious diseases affect hair growth
If you are suffering from a serious illness, your hair goes through a period of stagnation. The stress caused by the disease will cause all hair follicles to enter their resting phase and hair growth to slow.
Constant hydration favors hair growth
Moisturizing hair is essential for it to grow quickly. Apply nourishing oils like castor oil, coconut oil, peppermint oil and apply them from medium to end. Give yourself a gentle massage in circles to make your hair look fuller and thicker.
Hormonal imbalances weaken your hair
All hormonal imbalances can affect the growth of your hair and can even cause hair loss. In that case, you should consult a specialist to treat this disorder.