These are the best ways to protect your hair from sun damage

Follow these healthy tips and treatments on the Curly Girl Method to enjoy your curls this summer.

Caring for the curls in summer is very necessary so that they have a good appearance. Therefore, something that can never be missing from your hair is good hydration.

Use a Co-Wash conditioner or gel for your hair.

In summer, we lose a lot of water as a result of the sun and high temperatures. Water is vital for our body and if it is scarce, the body uses it first in organs, relegating the hydration of the skin and hair, allowing it to dry out. So, always, but especially in the summer, make sure to drink plenty of water per day and remember to take a bottle to the beach, the pool or wherever.

Take care of your hair: the sun opens the cuticle of the hair facilitating the loss of water from the hair fiber and generates dryness and loss of color. Apply a conditioning hair mask containing SPF.

Don't forget to use sunscreen!

As soon as you get out of the sea or the pool, rinse your hair to free yourself from the water full of salts and chlorine and avoid dry hair.

Another way to avoid damage is to get your hair wet and use a suitable Co-Wash conditioner before going to the sea or the pool.
Hair must also be protected from the sun and for that there are products. Always wear a hat, cap or scarf.

Super Moisturizing Mask with banana, honey and coconut milk

What do you need?

- 1 banana
- 2 tablespoons honey
- 2 tablespoons coconut milk

Recipe: blend all the ingredients and place the mixture on the wet hair after the shampoo. Place strand by strand, from the roots to the ends of the hair. Then, cover your head with a bathing cap and leave for 40 to 60 minutes. Rinse with water and follow with the conditioner.

Why use it? The banana is rich in vitamins A, C, B1, B2, B6, B9 and E, selenium, zinc, calcium, potassium. Both bananas and honey contain antioxidants that benefit against cellular ageing. The three ingredients are moisturizing, provide water to the hair fiber so that it does not dry out and break, and also hydrate the scalp, which reduces itching.

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