Could scalp massage really help improve the volume of thin hair? Here we’ll explore recommendations from experts.
What counts as a scalp massage?
If you have ever experienced thinning hair, you might have been told to turn to scalp massages. Scalp massage is a technique that consists of using the fingers to apply mild pressure in a circular motion to the scalp to stimulate muscles, blood vessels, and nerve endings. You can use some oils or no product at all, but the key of the massage is that the session should last at least 5 to 6 minutes a day –and you have to be consistent.
Does it help boost hair growth?
It improves hair growth because it stimulates blood vessels, and by increasing blood circulation in the scalp, the follicles receive more nutrients and oxygen promoting faster hair growth.
After 4 minutes of scalp massage a day, it will not only thicken the hair significantly in just 24 weeks of following this routine, but it will also increase the progression of the hair cycle in a few weeks.
Other important aspects to consider
You can also boost your hair growth by taking care of the health of your hair and scalp:
Invest in a brush
Plastic bristles can damage the surface of the scalp and cause irritation, so give a soft-bristled brush a try.
Use the right products
Use products that can aid your hair and reduce the amount of fallout. Aminexil and salicylic acid are great ingredients to protect your scalp.
Now that you know all the benefits of scalp massages, will you include them in your beauty routine?
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