Get to know the many benefits of rooibos and why you should include it in your skincare routine.
Rooibos roots have many benefits, so incorporating it to your skincare routine is a smart move. Here's everything you need to know.
What is rooibos root?
It belongs to the legume family and while it was widely mistaken for a tea plant, rooibos is actually an herb that is used to make tea, which is not the same thing. Unfermented rooibos has a mild taste, while fermented has a sweet taste. Traditionally, this natural product is sold with no preservatives, additives nor colorants.
What are its benefits?
Rooibos is rich in superoxide dismutase, a powerful antioxidant with amazing anti-aging properties that play a role in preventing wrinkles as it boosts the production of healthy skin cells.
This herb also has anti-bacterial and hypoallergenic properties, which help you fight different skin infections or allergies.
In case this wasn't enough, rooibos root is also rich in vitamins and minerals, like vitamin D and Zinc, which play a fundamental part in promoting healthy skin from inside out. Drinking rooibos tea will not only help you keep perfect skin, but it will also help you get rid of dead cells.
Are there any side effects?
Although it is generally safe, some research has shown that drinking large amounts of rooibos tea daily could be linked to an increase in liver enzymes, which can cause a liver problem. However, this was a very rare case.