You cannot miss the properties it offers for your skin and your health. Read on to find out more.
Marine collagen is a natural compound that has been very successful in recent years. You should know that collagen is a key protein in the human body. Present in the skin, bones, cartilage, or tendons, it ensures the cohesion of tissues and their mechanical resistance.
However, the synthesis of this protein tends to decrease with age. Marine collagen supplementation can be beneficial in combating many age-related effects, particularly on the skin and joints.
The main property of marine collagen is that it acts as a supplement to strengthen our dermis, hair, and nails. But without a doubt, its main property is that it helps fight wrinkles and fine lines that begin to appear on our skin.
Over the years, our dermis loses natural collagen and this causes the appearance of these expression lines. Marine collagen is a powerful ingredient to firm the skin and make it look smooth and beautiful.
Moreover, studies show that marine collagen peptides help the absorption of calcium and other minerals that are essential for bone strength and health.
A boost in collagen may also help improve metabolism by adding lean muscle mass.
What are its properties then?
Improves skin elasticity
Provides firmness, combating sagging
Regenerates our skin, restoring strength to the dermis
Deeply hydrates and nourishes
Delays skin aging In addition to our skin, marine collagen has many benefits for our hair and nails.
- Moisturizes hair from root to tip and restores vitality and strength and does the same for our nails.
Many people choose to take marine collagen as a supplement (you can find it in capsules at herbal stores!). Or simply look out for it among your skincare ingredients.