Ice therapy: the astonishing benefits of icing your face Ice therapy: the astonishing benefits of icing your face

Ice therapy: the astonishing benefits of icing your face

Skin Icing arrived in recent times as an accessible alternative for those who seek to care for their skin in a natural and healthy way. With unbelievable anti-aging benefits, this simple treatment can be done easily and in the comfort of your home. 

Taking care of the skin becomes a challenge and we usually try different creams, products, and beauty techniques to avoid wrinkles and facial aging. Skin icing can be used at any time and will improve skin clarity and tone, help with signs of aging, reduce oiliness, and prevent acne.

Icing skin reduces puffiness in the eyes and face.

Skin Icing

This technique consists of applying ice on the skin, to derive the benefits of the cooling agent on your skin. Just roll 3 or 4 ice cubes in a soft cotton cloth and massage your face with circular motions for a minute. It's important to use a cloth and not an ice cube directly to avoid burning your skin. 

Ice therapy can soothe sunburns.

1. Stimulates blood circulation
Icing your skin and therapies that include applying ice to the skin help improve blood circulation. Cold causes blood vessels to contract and then dilate, which improves oxygen and brings nutrients to the surface of the skin, making it look more radiant.

2. Closes the pores
Before applying makeup, run an ice pack wrapped in a cloth for two or three minutes over your face, especially in areas where your pores are more open, such as the nose or cheeks. The cold will minimize the appearance of these. If you use a jade roller, keep it in the fridge to use cold. You'll notice the difference immediately!

Icing skin combats such as pimples, acne, and inflammation of the skin.

3. Decongests swollen areas
Ice is a good resource to be able to alleviate compromised areas, such as dark circles, but it should never be in direct contact with the skin. The use of gauze or cotton is recommended to support the swollen surface and the treatment can be completed with an iced chamomile tea.

4. Relieves sunburn
To calm the burning of sunburns, wrap some ice cubes in a cloth and place them on the area in question for a minute or two. It will relieve the discomfort. Once the burn has subsided, apply moisturizer or an aloe vera solution to feel fresher on the skin.

Ice cubes help to close your pores, from makeup, dirt, and pollutants.

5. Helps treat acne
Ice for acne suggests it can slow down inflammation and minimize skin pores to reduce excessive oil production. This is especially helpful for large and painful spots, like the ones that never seem to fully come out. 

Remember!
Extreme cold directly on the skin for several minutes can be harmful. If ice is applied and burning is felt, it must be removed immediately from the surface of the skin, because it will produce a burning effect. 

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