Strong, healthy eyelashes can be the cherry on top of your look -there is a reason why all make-up artists love mascara, right? However, good mascara won’t be useful if your eyelashes aren’t properly taken care of. Here are some tips to improve their health!
If you wear makeup, chances are that applying mascara is one of the most satisfying and expected steps in your routine. It is, after all, the fashionable product of any makeup lover, as it helps your eyelashes look longer and fuller. However, there are many ways to naturally achieve these strong eyelashes with the following tips and tricks.
Follow a healthy diet
As you are what you eat, a balanced diet and good eating habits are the basis of many aspects of your life. Food affects everything from the way you feel to how you look. Therefore, including a variety of special nutrients in your diet will help your body grow stronger, longer, and healthier eyelashes.
For example, omega-3 fatty acids help improve the health of your hair follicles, which in turn promotes healthier and stronger hair growth, even on your eyelashes. Some foods rich in these nutrients are salmon, tuna, eggs, and nuts. Additionally, a diet rich in biotin or vitamin H will help to achieve longer and healthier eyelashes, as well as prevent hair loss. You’ll find this in yeast, avocado, mushrooms, salmon, and others. Iron and folic acid are also beneficial for your eyelashes.
Oils are very useful for many things, including helping your eyelashes to grow stronger and longer. Even though eyelashes are slow to grow, you can give them a boost using olive or sweet almond oil. These contain vitamin E, which contributes to the growth process and makes eyelashes grow healthier and stronger. Use cotton wool to apply a few drops on your eyelashes before you go to bed, and leave them overnight.
Cold-pressed, organic, natural castor oil will also help your eyelashes’ growth. You can apply it with your fingertips or, preferably, with a clean mascara brush. Do this before going to bed and remove it in the morning with the help of soap and water or a makeup remover. If you choose to use coconut oil, you’ll realize it’s very useful when it comes to hydrating and protecting your eyelashes. However, avoid this last oil if your skin is prone to styes, as it can clog your pores.
You can also try these 3 effective oils that promote hair, eyelashes, and eyebrows growth!
Remove makeup correctly
Correct makeup removal is always a good and easy way to protect your skin. Every time you wear some type of makeup, you should remove it at the end of the day -this includes your eyelashes! The main impulse to avoid is rubbing your eyes. Instead, soak a cotton swab in your favorite eye makeup remover and gently press over your eyes. Wait for a few seconds and then wipe it off, repeating this action if necessary.
You can try any of these super-effective makeup removers you probably have in your kitchen.
You can cleanse your face with green tea as well, which will clean the follicles around your eyelashes. It’ll also stimulate their growth! Simply brew some of this tea and, once it’s cool, use a cotton ball to gently wipe over your eyelashes with it. Again, you shouldn’t approach this task aggressively or you risk pulling them out.
Having strong eyelashes can seem like an unapproachable feat, but it’s actually very easily achieved, as long as you’re willing to make some small changes in your lifestyle. Wearing mascara isn’t the only solution, and it’s certainly not the only action you can take at home! Are you ready to put these tips into practice?
Check out these natural oils and serums to take care of your eyelashes:
- 3 effective oils that promote hair, eyelashes, and eyebrows growth
- Eyelash serum that actually works and you can make at home
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