Learn the tips to reduce cellulite on your legs
Cellulite is the dimpled-looking skin that commonly occurs in the thigh region. It forms when fatty tissue deep in the skin pushes up against connective tissue.
Cellulite can develop on the thighs because the area naturally has more fatty tissue. Other risk factors for the development of cellulite include age, estrogen, family history, tissue inflammation, poor circulation (a common issue in the legs), etc.
Here are some home remedies that may help reduce the appearance of cellulite:
Weight loss might also help some people with overweight and obesity reduce cellulite. Losing excess body fat may naturally reduce the appearance of cellulite.
However, anyone at any weight can have cellulite. It’s not restricted to just those who have overweight or obesity.
One promising remedy is massage. This can be done at home or with the help of a professional massage therapist.
Massage may reduce cellulite by improving lymphatic drainage. It can also help stretch your skin tissue. This may help stretch out cellulite dimples, too.
Drink more water:
Drinking water is another low-cost option that may help with cellulite. Not only does it keep you hydrated, but water helps encourage circulation and lymphatic flow.