This seaweed gained much popularity in the last time because of its amazing nutrients in its composition. But, did you know it is also very healthy and useful when trying to achieve glowing and healthy skin?
Omega-3 fatty acids, provitamin A, riboflavin, magnesium, iron, and zinc are just some of the nutrients that can be found in the composition of chlorella. Apart from consuming it in different ways because it is healthy, our skin and hair can also take advantage of its benefits.
The nutrients that chlorella provides contribute to your skin and hair. If you are working to achieve healthier and good-looking hair, you must know that chlorella promotes hair growth and the renew of hair follicles. Besides, it prevents hair loss and also strengthens the follicles.
Regarding the skin, chlorella can be very helpful too. Its extracts promote the production of collagen, which is an essential compound in the skin. It provides elasticity. It also contributes to the creation of new blood vessels, which leads to an improvement of skin problems.
This seaweed also contains other nutrients like lipids and minerals, that are very useful for the organism too.