Avocado Oil for skin: Whats is, risks and how to use it

Avocado Oil for skin: benefits, risks and how to use it

Unlike most fruits, avocados are rich in healthy fats and are often used to produce oil.

Avocado oil is a great tool for cooking flavorful and healthy meals. It’s an excellent source of antioxidants, essential fatty acids, minerals, and vitamins.

Avocado Oil for skin: Whats is, risks and how to use it

The absorbent oil is thought to have numerous benefits for your skin, like moisturizing dry hands or acting as a natural sunblock. You can apply avocado oil directly to your skin or mix it with your favorite beauty products.

How to use avocado oil on your skin:

You can use avocado oil in your skincare routine in a variety of ways. You can massage the oil on your skin, rub it on your face like a mask, or add it to your in-shower lotion. It can be used every day or a few times a month without any adverse effects. Not sure where to start? Try using avocado oil in the following ways:

How to use avocado oil on your skin

Risks and warnings:

Unlike most fruits, it's rich in healthy fats and is often used to produce oil.

Studies on the side effects of avocado oil are scarce. As with any product, it’s a good idea to do a patch test on your skin first to rule out any allergies.

To do this, rub a dime-sized amount of the oil into the inside of your forearm. If you don’t experience any irritation or inflammation within 24 hours, the oil should be safe for you to use.

If you’re allergic to avocados, check with your doctor before using avocado oil.

Cathy Mason

Cathy has spent most of her professional life discovering homemade beauty remedies, old and new. Using her extensive knowledge of natural ingredients, Cathy will provide expert advice on how to tackle everyday skincare problems with straightforward natural lotions and potions. + info

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