Even when scientists say there is nothing confirmed in the natural products used to whiten skin, the truth is that many of them have been used for a long time. Read on to discover these natural products that can be beneficial for your skin
Turmeric is said to help make skin more even because it helps inhibit excessive melanin production. However, this is a fact that has not been proven. Despite this, a study published in Phytotherapy Research suggests that topical and ingested turmeric can modulate skin health and function.
It may help in the treatment and prevention of facial photo-aging, oral lichen planus, itching, psoriasis, acne, and other skin problems. However, more evidence is needed. If you decide to try it, make a mask with the spice powder and use it regularly.
2. Natural yogurt
Another folk remedy that might be useful for slightly lightening the skin is natural yogurt. There is no evidence to support its supposed topical effects, but those who have tried it suggest that it may be beneficial for this purpose.
Several studies published in the Journal of Alternative and Complementary Medicine point out that fermented products such as yogurt provide benefits to the skin, both when eaten and when used topically.
For many years, oats have been considered a good complement to skin care. As in previous cases, there is not enough evidence to claim that it decreases blemishes. However, in popular culture it has been attributed this property.
In any case, according to a review in the Journal of Drugs in Dermatology, it is an ingredient with skin health benefits. It may even be useful for problems such as dryness. You can moisten it with milk and use it as a mask.