3 Anti-aging facial yoga exercises you can easily do at home 3 Anti-aging facial yoga exercises you can easily do at home

3 Anti-aging facial yoga exercises you can easily do at home

If you need to slow down aging without invasive procedures, facial yoga is a great ally to avoid dark under-eye circles and fine expression lines. Here we share 3 Anti-Aging Facial Yoga Exercises You Can Do at Home.

Loss of skin firmness and elasticity is something that inevitably happens with age. Facial yoga is a technique that prevents and, in some cases, even reverses the signs of aging. According to specialists, the 57 muscles of the face and neck are strengthened with facial yoga exercises, so you should start applying the following tips and tricks.

Discover health benefits to facial yoga exercises besides anti-aging.

Facial Yoga Exercises

1. The V
With two fingers, massage the area between the eyebrows upwards to relax expression wrinkles from that area. Apply gentle pressure.

Facial yoga can tighten your facial skin through controlled movements.


2. Cheeks enhancer
To tighten the skin of the cheekbones, gently grasp the skin and massage outward. And then suck your cheeks in.

These facial yoga exercises prevent premature signs of aging.

3. Keep your forehead smooth
Massage the expression lines from the forehead upwards. Make two fists and place them on your forehead and maintain pressure as you slowly slide your fists to either side.

Bonus: Follow this routine to improve your neck and jaw area!

 

You also can here other ways to delay aging. Remember that beauty is synonymous with health and health is the most important thing!

 

Cathy Mason

Cathy has spent most of her professional life discovering homemade beauty remedies, old and new. Using her extensive knowledge of natural ingredients, Cathy will provide expert advice on how to tackle everyday skincare problems with straightforward natural lotions and potions. + info

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