3 Anti-Aging Facial Yoga Exercises You Can Do at Home

If you need to slow down aging without invasive procedures, facial yoga is a great ally to avoid dark circles and expression lines.

Loss of skin firmness is something that inevitably occurs over the years. Facial yoga is a technique that reverses the signs of aging. According to specialists, the 57 muscles of the face and neck are strengthened with facial yoga exercises.

Discover health benefits to facial yoga exercises besides anti-aging.

Facial Yoga Exercises

1. The V
With two fingers, massage the area between the eyebrows upwards to relax expression wrinkles from that area. Apply pressure.

Facial yoga can tighten your facial skin through controlled movements.

2. Cheeks enhancer
To tighten the skin of the cheekbones, gently grasp the skin and massage outward. And then suck your cheeks in.

These facial yoga exercises prevent premature signs of aging.

3. Keep your forehead smooth
Massage the expression lines from the forehead upwards. Make two fists and place them on your forehead and maintain pressure as you slowly slide your fists to either side.

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