Facial in a glass: a smoothie that will change your skin from the inside out

Facial in a glass: a smoothie that will change your skin from the inside out

Smooth, glowing, healthy skin? Yes, please. Beauty should be taken care of from the inside out, and this smoothie will do precisely that. A true facial in a cup!

The berries in this recipe bring the power of antioxidants to battle free radicals, coconut water is super- hydrating, lemon detoxifies and alkalizes. As for pearl powder, it's rich in calcium and minerals, all fantastic ingredients to make you look and feel younger. Pearl powder is said to contain eight of the essential amino acids you must get through your diet ( your body doesn't produce them). 

Pearl powder can be mixed in drinks, including smoothies, water, coffee, or tea. You can get edible pearl powder online or at your local health store. 

Frozen berries are full of antioxidants

What you need:

Blend all ingredients together in a blender until well-combined and serve. 

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