The renowned singer and actress shared with us her training routine to get a killer body. She stays fit and healthy with this routine.
Whether you are a fan of Megan's music or admire her incredible body you can now learn how does she keep fit. Discover her workout routine in full disclosure!
The workout routine focuses on doing full-body exercises without going to the gym. All you need to get in shape is your body and a yoga mat, that's all. We're going to be working out five days a week, so get ready.
Megan Thee Stallion Workout Routine: Cardio
For a cardio routine, we will run like Megan Thee Stallion; she loves to run in Hollywood Park, so she will also run outside the house for about three to five miles. This routine will help your body warm-up, and you'll burn a lot of calories running.
Megan Thee Stallion Workout Routine: Leg Exercises
- Plie squats
- Squat jumping
- Boxing squat jumping
- Lunge with reverence
- Lunge back
- Plank leg lift
- Bridge of the wall
- Hip abduction
- Fire hydrants
Megan Thee Stallion Workout Routine: Yoga
Let's add a yoga mat for training too, now with yoga, you can get a toned body and a slim waist like Megan Thee Stallion. Yoga will also help you work your upper body, which will give you tremendous strength in your upper body. It's also a great cardiovascular workout-just one hour of yoga that can quickly burn 500-800 calories.