Here's how pros do it!
Let’s say it: Celebrities have the best bodies ever. For actresses even though their body is not as important as for models it can get them the role they want. Here are five actresses' workout secrets so you can go for it ASAP.
She’s 52, believe it or not! But she’s got a really nice body, and that’s because she has a strict fitness routine. The actress often shares inspirational messages on her Instagram for #FitnessFriday, which offer a glimpse into her intense workout regimen. She loves doing yoga and from time to time she even mixes her regular gym exercises with boxing classes and she often works up a sweat using a jump rope—200 to 500 skips in a row, go, Halle!
Famous celebrity trainer Tracy Anderson has come up with the “Tracy Anderson Method”, which is a total-body workout that works on your overall mobility, and Gwyneth is a big fan. “I've been a Tracy Anderson fanatic for over a decade, I'm an investor in her company, so yeah, I go every morning,” she said.
The Legally Blond star is now 42 years old, she definitely doesn't look like it. She often goes jogging outside her home in Los Angeles, and she's also a big fan of Body By Simone workouts, which involve a combination of dance, strength training, and stretching.
The amazing actress is always training hard, actually six times a week for one or two hours. She’s also a good fan of Body By Simone and partnered with her to tone her body for her role in the movie Peppermint.
The Friends actress has declared that she’s in love with the Tracy Anderson Method. She embraces a variety of activities like Pilates, surfing, and tennis, she turns to high-intensity "supersets" to tone her butt. Squats, reverse lunges, and one-legged deadlifts are included in her glutes workout.