You will love this vegan pumpkin pie: easy and super delicious You will love this vegan pumpkin pie: easy and super delicious

You will love this vegan pumpkin pie: easy and super delicious

Once you cook this recipe, you will prepare it many times! Its flavor is unique and delicious. It's a very healthy pie. You can do it to impress your friends and no one will notice it's vegan. Take a look! 

 The origin of pumpkin is uncertain, although some people claim that it was originated in ancient Babylon. Depending on the country where they are planted, their size and flavor vary.

According to the story, the pumpkin pie was born in 1600 in North America. The settlers cut the upper part of the pumpkin, removed the seeds and filled them with milk, honey and then cooked them on hot ashes. That's when all started. Nowadays, there exist many types of recipes with pumpkin, whether they are sweet or salad. 

Pumpkin pie / Photo by: Gene Lee

What makes this vegan recipe healthy is that pumpkin has large amounts of vitamins and minerals, including beta-carotene, which gives it its orange color. It can regulate the level of glucose in the blood and it is a great ally against hypertension. 

Pie crust

To prepare the pie crust, make sure the vegan butter is cold

Ingredients:

How to: 

Pumpkin filling

Pumpkin is low in calories but is full of vitamins and minerals 

Ingredients:

How to:

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