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Lemon tea is not tea with lemon. That´s a difference you have to always bear in mind. Here we share some of its benefits.
Lemon tea, also known as lemongrass or zacatillo is a citrus-scented plant native to India which is rich in antioxidants that help relieve stomach pain, respiratory problems, and other ailments such as insomnia, fever, and even rheumatism.
One of the most important properties of this plant is that it helps lower the cholesterol level due to its antihypercholesterolemic properties, which neutralize the levels of fat in the blood, according to a study carried out by a university in India.
The study carried out by the Department of Pharmacology of the Faculty of Pharmacy in Bangalore, showed that people who regularly consume lemon tea have a significant reduction in the levels of triglycerides and LDL cholesterol in the body.
Drinking herb tea also helps prevent cardiovascular diseases thanks to its high potassium content that helps to calm the tension in the blood vessels, as it acts as a natural vasodilator. In other words, it improves circulation and reduces stress on the heart.
This herb could also be used to relieve headaches or migraines according to a study carried out at an Australian university, as the drink contains some compounds that act as natural anti-inflammatories.
Some people use lemon tea as a disinfectant, as it contains an essential oil that is used to clean wounds, it is also used to stimulate good digestion and prevent or cure colic.