Mushrooms, the perfect alternative for vegans for its amount of nutrients (recipe included) Mushrooms, the perfect alternative for vegans for its amount of nutrients (recipe included)

Mushrooms, the perfect alternative for vegans for its amount of nutrients (recipe included)

In addition to being one of the star ingredients of pizza, mushrooms have a large number of benefits.

You can’t go wrong with mushrooms. They are full of flavour and make for an amazing additon to any emal. After reading this article, you will want eat them every day.

Mushrooms are full of antioxidants
Mushrooms are a source of vitamin D

Take advantage of all the properties of mushrooms with this incredible recipe for Portobello Mushroom Nuggets 

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