How to cook cauliflower to keep its benefits (can prevent the smell). Plus a recipe How to cook cauliflower to keep its benefits (can prevent the smell). Plus a recipe

How to cook cauliflower to keep its benefits (and prevent the smell). Plus a recipe

We have previously talked about the benefits of cauliflower. It's one of the healthiest and most nutritious foods in the world. But how shall we cook it? And what do we do with its smell?

Despite all the amaxing health benefits that cauliflower has, many people are scared by its aroma or are unsure of how to best prepare it. We give you some tips on how to best cook this nutritious veg. 

Avoid boiling cauliflower

Cauliflower fried rice 

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