Chard and roasted pepper cannelloni Chard and roasted pepper cannelloni

Chard and roasted pepper cannelloni

There are many ways to include DLGs (dark leafy greens) into your diet: smoothies, salads, juices, and stir-fries among others. Try our vegan cannelloni using Swiss chard that contains an impressive amount of fiber, vitamins, minerals, and antioxidants that your body needs.

Ingredients  

Preparation

  1. Preheat the oven to 180ºC / 356ºF
  2. Wash and boil the chard in salted water for about 15 minutes. Then drain and chop.
  3. Wash and julienne the bell peppers and set aside.
  4. Heat olive oil in a frying pan, place the finely chopped onion, and sauté until crispy. Add the crushed garlic and peppers, salt, and pepper.
  5. Let the veg cook for about 15 minutes, stirring from time to time, and add the chard and the tomato puree. Add basil and oregano.
  6. When all the veg become tender, remove from the heat and fill the cannelloni. Please them on a lined baking dish.
  7. Bake for 25 minutes and serve hot.

Enjoy!

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Peter O Brien

Peter started out his professional life as a restaurant critic but ended up moving to the kitchen, realizing that his passion didn’t only lie in tasting the food, but MAKING it. Follow his delicious recipes, as well as useful articles about the many benefits healthy and delicious food will bring to your life.+ info

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