Beetroot, a super food that should not be missing in your diet

Beetroot, a super food that should not be missing in your diet

Learn about the benefits of beets, discover why it is known as a super food that will help you keep your body in optimal condition as well as provide it with vitamins, minerals, antioxidants and photochemicals.

Beets may help reduce blood pressure
Beetroot juice is full of antioxidants

Try our recipe to take advantage of all these wonderful properties

Victoria Thais

A trip to India was all it took for Victoria to realise that meditation is not a fancy word for sitting around in silence. It truly changed Victoria’s life to a less stressful and more mindful one. Now a freelance consultant and journalist, Victoria joined KOKO to share her knowledge on those little things that are life so much better, and cosier.+ info

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