There's a new tea in town and it's so good to you!
The Hibiscus Sabdariffa flower, also called Jamaica flower, is native to America and Africa. It stands out for its striking red color and after harvesting and drying it, infusions are made. This flower has various health benefits. Let's discover them together!
1. It aids weight loss
This tea has a number of flavonoids (Quercetin and Anthocyanin) and organic acids, antioxidant and anti-inflammatory substances, hibiscus tea stimulates the burning of body fat, prevents fluid retention, facilitates digestion and regularizes the intestine, contributing to the loss of weight.
2. Reduces cholesterol
Antioxidants will help reduce bad cholesterol levels, protecting health from heart disease, and also protecting the body's blood vessels.
3. Help take care of your liver
Hibiscus tea can be used to guarantee more protection for the liver, due to the antioxidants that neutralize free radicals in the cells and tissues of our body.
4. Anti-inflammatory and antibacterial
Rich in Vitamin C, hibiscus tea is a strong stimulant of our immune system, with anti-inflammatory and antibacterial properties.
5. Hormonal balance and combat menstrual symptoms
Hibiscus tea helps to restore hormonal balance, which brings benefits in reducing PMS symptoms.
Due to its composition of vitamins and minerals (such as flavonoids), hibiscus tea is known as a natural antidepressant in naturopathic medicine. Its consumption reduces the symptoms of depression and anxiety, helping to relax the mind and also the body.
7. Controls blood pressure
Regular consumption of hibiscus tea can help control hypertension.
8. It helps indigestion
By increasing the functioning of the intestine, hibiscus tea can also aid in digestion, making it easier for the body to digest and eliminate food quickly.