KOKO | News about diet

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By Peter O Brien - 15/04/2021 · 10:22 hs

10 Foods that will replenish your electrolytes

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By Peter O Brien - 14/04/2021 · 19:34 hs

Don’t eat it! 6 Food combinations you should never eat

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By Peter O Brien - 13/04/2021 · 19:18 hs

Diet sodas: Are they really better for your health than the originals?

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By Peter O Brien - 13/04/2021 · 06:23 hs

6 Amazing foods that help maintain and lower blood sugar levels

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By Peter O Brien - 12/04/2021 · 16:31 hs

4 Compounds you have to avoid according to nutritionists

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By Peter O Brien - 11/04/2021 · 19:37 hs

White and brown sugar: Are they so different?

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By Peter O Brien - 11/04/2021 · 06:17 hs

Food that causes constipation and inflammation of the stomach and no one warned you

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By Peter O Brien - 09/04/2021 · 16:33 hs

10 life-changing and healthy salty snacks you have to try

BREATHE

By Victoria Thais - 09/04/2021 · 10:36 hs

7 Natural ways to increase your energy levels

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By Peter O Brien - 09/04/2021 · 06:27 hs

Koko's Coffee week: The multiple benefits and many uses of coffee

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By Peter O Brien - 08/04/2021 · 10:33 hs

10 Foods that will boost your mood, memory, and focus skills

NEWS

By Tina Reese - 07/04/2021 · 10:33 hs

Victoria Beckham’s lunch advice for flawless skin

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By Peter O Brien - 07/04/2021 · 06:23 hs

3 Milk Alternatives for your vegan latte: homemade, low-budget and super nutritious -recipe included!

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By Peter O Brien - 06/04/2021 · 18:17 hs

Swiss chard: Health benefits and 7 tips to include into your diet (recipe included)

GLOW

By Cathy Mason - 05/04/2021 · 06:28 hs

Five health benefits of sea buckthorn oil that you didn't know about

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By Peter O Brien - 04/04/2021 · 16:33 hs

A coffee a day... Can make you burn more fat?

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By Peter O Brien - 04/04/2021 · 10:21 hs

Top 10 healthiest foods to eat according to experts

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By Peter O Brien - 03/04/2021 · 10:19 hs

8 Foods to rev up your running: what to eat to avoid fatigue

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By Peter O Brien - 01/04/2021 · 23:17 hs

6 Fat burner foods and beverages according to scientists

GLOW

By Cathy Mason - 31/03/2021 · 17:40 hs

Under Eye Circles: 5 foods that will help you reduce them

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By Peter O Brien - 31/03/2021 · 12:12 hs

Sugar: Is it really THAT bad for you?

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By Peter O Brien - 31/03/2021 · 07:19 hs

Low-carb vegetarian diet: 10 foods you can eat

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By Peter O Brien - 30/03/2021 · 16:33 hs

8 Foods to avoid if you want to shed belly fat

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By Peter O Brien - 29/03/2021 · 22:29 hs

Breakfast: 5 fruits that will boost your morning meal

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By Peter O Brien - 29/03/2021 · 16:36 hs

3 Foods you should avoid for a gut cleanse diet

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By Peter O Brien - 28/03/2021 · 09:19 hs

What is the recommended amount of protein you should be eating a day?

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By Peter O Brien - 24/03/2021 · 07:37 hs

6 Fat-burning superfood you should definitely include in your diet

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By Peter O Brien - 23/03/2021 · 12:27 hs

4 Golden rules to follow for a super healthy and nutritious breakfast

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By Peter O Brien - 21/03/2021 · 23:37 hs

Slow vs rapid weight loss: What is the safest way?

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By Peter O Brien - 21/03/2021 · 13:22 hs

How to include high-fiber foods for a balanced diet: 10 high-fiber foods you have to try!

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By Peter O Brien - 21/03/2021 · 06:33 hs

Looking for a healthy plant-based meal plan? Look no further! Our top 3 complete meal plans

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By Peter O Brien - 17/03/2021 · 22:33 hs

The Medical Medium diet: all to know about it and, does it really work?

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By Peter O Brien - 15/03/2021 · 21:32 hs

All to know about inflammation and how to avoid it

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By Peter O Brien - 12/03/2021 · 13:23 hs

Benefits of basil plus 2 Super simple spring recipes!

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By Peter O Brien - 11/03/2021 · 21:41 hs

The key to a healthy diet: which vegetables are the best?

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By Peter O Brien - 11/03/2021 · 06:17 hs

Can sugar affect your immune system? Here’s what science has to say about it!

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By Peter O Brien - 09/03/2021 · 15:23 hs

The surprising benefits of cauliflower plus 2 recipes!

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By Peter O Brien - 07/03/2021 · 17:23 hs

Keto diet: why it may not be suitable for you

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By Peter O Brien - 07/03/2021 · 08:34 hs

All to know about the potato diet: Can potatoes make you lose weight?

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By Peter O Brien - 06/03/2021 · 10:25 hs

Can takeaway be healthy? Let’s explore the best and worst options

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By Peter O Brien - 05/03/2021 · 12:28 hs

The Caveman Diet: What is Paleo diet and how it works?

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By Peter O Brien - 04/03/2021 · 18:32 hs

Plant-based vs Raw Plant-Based Diets. How to Choose the Best One for You?

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By Peter O Brien - 04/03/2021 · 12:21 hs

Make pasta healthier with these 5 simple tricks!

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By Peter O Brien - 28/02/2021 · 06:27 hs

What happens to you when you give up carbs?

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By Peter O Brien - 27/02/2021 · 18:35 hs

7 Low-calorie foods that you can binge-eat!

Recipe

By Peter O Brien - 27/02/2021 · 12:41 hs

Low carb dinner recipe: Mushroom and Chestnut casserole

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By Peter O Brien - 27/02/2021 · 06:26 hs

Discover this new Mediterranean diet for a longer life

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By Peter O Brien - 26/02/2021 · 07:34 hs

Tips to eat on a schedule and take up Intermittent fasting

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By Peter O Brien - 24/02/2021 · 20:22 hs

4 Ways in which your breakfast could be shortening your life and how to fix it

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By Peter O Brien - 23/02/2021 · 21:23 hs

Do you struggle with going gluten-free? No problem, try these 5 alternatives

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By Peter O Brien - 21/02/2021 · 19:27 hs

Super simple 7 tricks for a healthy diet on a low budget

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By Peter O Brien - 20/02/2021 · 13:29 hs

All about lentils: types, benefits, how to cook and a recipe!

recipe

By Peter O Brien - 20/02/2021 · 01:29 hs

Low carb dinner recipe: Cashew and Tofu Curry

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By Peter O Brien - 18/02/2021 · 21:24 hs

What? Can peanut butter help you lose weight?

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By Peter O Brien - 18/02/2021 · 18:26 hs

Why haven't all of us joined the slow food movement already?

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By Peter O Brien - 18/02/2021 · 16:33 hs

Corn nuts: a healthy vegetable snack, or not?

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By Peter O Brien - 18/02/2021 · 13:23 hs

Four facts that will make you want to eat chickpeas every week

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By Peter O Brien - 14/02/2021 · 13:27 hs

10-a-day: How to get 10 portions of veggies and fruits a day!

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By Peter O Brien - 14/02/2021 · 01:27 hs

How to eat smart and embrace a flexible approach to food

BREATHE

By Victoria Thais - 12/02/2021 · 17:25 hs

Change these 6 simple habits to improve your health

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By Peter O Brien - 11/02/2021 · 11:34 hs

5 simple ways to help improve your blood sugar regulation

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By Peter O Brien - 11/02/2021 · 10:28 hs

Are there any benefits to eating cream cheese, or is it bad for you?

MOVE

By Nick Connelly - 11/02/2021 · 06:34 hs

How to naturally boost your metabolism with exercises

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By Peter O Brien - 09/02/2021 · 10:31 hs

Almond milk is a great non-dairy replacement, but is it healthy?

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By Peter O Brien - 07/02/2021 · 07:28 hs

Greek yogurt: creamy, tasty, and versatile, but is it actually healthy?

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By Peter O Brien - 03/02/2021 · 09:27 hs

How to eat healthier in 2021: top 4 diet trends this year!

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By Nick Connelly - 22/01/2021 · 19:29 hs

Are you eating the right way? Learn to combine foods smartly

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By Peter O Brien - 22/01/2021 · 05:23 hs

The 6 best and healthiest sugar substitutes

NEWS

By Emily Sanders - 21/01/2021 · 20:28 hs

Katy Perry, one step closer to a fully vegan diet

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By Peter O Brien - 21/01/2021 · 08:21 hs

Eating after 2020: what should you eat during a pandemic to keep your body nourished?

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By Peter O Brien - 17/01/2021 · 18:23 hs

These are the right proteins you should take for your vegan diet

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By Peter O Brien - 16/01/2021 · 12:21 hs

7 reasons why you should eat chocolate

BREATHE

By Victoria Thais - 10/01/2021 · 09:26 hs

4 simple thing you have better do for a better immune system

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By Peter O Brien - 09/01/2021 · 17:31 hs

Orthorexia: When a healthy diet is no longer healthy

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By Nick Connelly - 08/01/2021 · 18:32 hs

What is stevia and what are its health benefits?

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By Peter O Brien - 06/01/2021 · 14:03 hs

Diet fatigue: Get rid of the diet mentality in 4 steps

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By Peter O Brien - 05/01/2021 · 21:27 hs

All you need to know about the new “green” Mediterranean diet

BREATHE

By Victoria Thais - 05/01/2021 · 09:21 hs

Your 40s can be the best ages of your life!

BREATHE

By Victoria Thais - 05/01/2021 · 00:21 hs

Aging and weight management: tips to better understand our bodies and adjust to the changes

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By Peter O Brien - 04/01/2021 · 22:26 hs

Want to live longer? These are the foods you should avoid

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By Peter O Brien - 04/01/2021 · 21:31 hs

Veganuary: why celebrities encourage people to ditch animal products for a month

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By Peter O Brien - 04/01/2021 · 03:19 hs

How to save overseasoned or oversalted soup or sauce with theses tips

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By Peter O Brien - 03/01/2021 · 12:32 hs

Some eating secrets that may increase longevity and let you live for 100 years!

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By Peter O Brien - 03/01/2021 · 06:23 hs

What is a flexitarian diet and why is it so good for your organism

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By Peter O Brien - 02/01/2021 · 12:29 hs

Improve your heart health by replacing red meat with this awesome ingredient

NEWS

By Emily Sanders - 02/01/2021 · 02:25 hs

The singer Kylie Minogue's daily diet was revealed!

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By Peter O Brien - 01/01/2021 · 21:15 hs

Health Benefits of Maca: the ancient superfood of South America

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By Peter O Brien - 01/01/2021 · 11:24 hs

Is drinking tea right after a meal a good idea?

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By Peter O Brien - 31/12/2020 · 19:24 hs

Why exactly are processed foods that bad for us? See what happens when you eat them

NEWS

By Emily Sanders - 31/12/2020 · 09:12 hs

Tracy Anderson's life-changing diet

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By Peter O Brien - 31/12/2020 · 08:31 hs

South America's best-kept secret: the incredible benefits of Açai

recipe

By Peter O Brien - 31/12/2020 · 02:23 hs

Vegattone: a delicious freshly baked holiday panettone only for vegans!

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By Peter O Brien - 30/12/2020 · 20:23 hs

Tips on how to control food portions

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By Peter O Brien - 30/12/2020 · 18:26 hs

From skin to energy: these are the surprising benefits of drinking lime water

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By Peter O Brien - 30/12/2020 · 11:33 hs

To diet or not to diet? How to reduce food portions without even noticing!

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By Peter O Brien - 30/12/2020 · 10:02 hs

Miracle tree: 5 benefits of moringa powder that will make you want to try it now

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By Peter O Brien - 29/12/2020 · 18:33 hs

Is it possible to reduce the amount of weight we put on over the holidays?

MOVE

By Nick Connelly - 28/12/2020 · 11:32 hs

Some activities you may want to try after Christmas overindulging

EAT

By Peter O Brien - 28/12/2020 · 08:25 hs

5 healthy staples you should always have in your kitchen

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By Peter O Brien - 28/12/2020 · 05:28 hs

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