KOKO | News about diet

BREATHE

By Victoria Thais - 10/01/2021 · 09:26 hs

4 simple thing you have better do for a better immune system

EAT

By Peter O Brien - 09/01/2021 · 17:31 hs

Orthorexia: When a healthy diet is no longer healthy

EAT

By Nick Connelly - 08/01/2021 · 18:32 hs

What is stevia and what are its health benefits?

EAT

By Peter O Brien - 06/01/2021 · 14:03 hs

Diet fatigue: Get rid of the diet mentality in 4 steps

EAT

By Peter O Brien - 05/01/2021 · 21:27 hs

All you need to know about the new “green” Mediterranean diet

BREATHE

By Victoria Thais - 05/01/2021 · 09:21 hs

Your 40s can be the best ages of your life!

BREATHE

By Victoria Thais - 05/01/2021 · 00:21 hs

Aging and weight management: tips to better understand our bodies and adjust to the changes

EAT

By Peter O Brien - 04/01/2021 · 22:26 hs

Want to live longer? These are the foods you should avoid

EAT

By Peter O Brien - 04/01/2021 · 21:31 hs

Veganuary: why celebrities encourage people to ditch animal products for a month

EAT

By Peter O Brien - 04/01/2021 · 03:19 hs

How to save overseasoned or oversalted soup or sauce with theses tips

EAT

By Peter O Brien - 03/01/2021 · 12:32 hs

Some eating secrets that may increase longevity and let you live for 100 years!

EAT

By Peter O Brien - 03/01/2021 · 06:23 hs

What is a flexitarian diet and why is it so good for your organism

EAT

By Peter O Brien - 02/01/2021 · 12:29 hs

Improve your heart health by replacing red meat with this awesome ingredient

NEWS

By Emily Sanders - 02/01/2021 · 02:25 hs

The singer Kylie Minogue's daily diet was revealed!

EAT

By Peter O Brien - 01/01/2021 · 21:15 hs

Health Benefits of Maca: the ancient superfood of South America

EAT

By Peter O Brien - 01/01/2021 · 11:24 hs

Is drinking tea right after a meal a good idea?

EAT

By Peter O Brien - 31/12/2020 · 19:24 hs

Why exactly are processed foods that bad for us? See what happens when you eat them

NEWS

By Emily Sanders - 31/12/2020 · 09:12 hs

Tracy Anderson's life-changing diet

EAT

By Peter O Brien - 31/12/2020 · 08:31 hs

South America's best-kept secret: the incredible benefits of Açai

recipe

By Peter O Brien - 31/12/2020 · 02:23 hs

Vegattone: a delicious freshly baked holiday panettone only for vegans!

EAT

By Peter O Brien - 30/12/2020 · 20:23 hs

Tips on how to control food portions

EAT

By Peter O Brien - 30/12/2020 · 18:26 hs

From skin to energy: these are the surprising benefits of drinking lime water

EAT

By Peter O Brien - 30/12/2020 · 11:33 hs

To diet or not to diet? How to reduce food portions without even noticing!

EAT

By Peter O Brien - 30/12/2020 · 10:02 hs

Miracle tree: 5 benefits of moringa powder that will make you want to try it now

EAT

By Peter O Brien - 29/12/2020 · 18:33 hs

Is it possible to reduce the amount of weight we put on over the holidays?

MOVE

By Nick Connelly - 28/12/2020 · 11:32 hs

Some activities you may want to try after Christmas overindulging

EAT

By Peter O Brien - 28/12/2020 · 08:25 hs

5 healthy staples you should always have in your kitchen

EAT

By Peter O Brien - 28/12/2020 · 05:28 hs

What is the difference between calories and Kcal?

EAT

By Peter O Brien - 27/12/2020 · 09:29 hs

The mysteries of chili: what are its health benefits and potential risks?

EAT

By Peter O Brien - 25/12/2020 · 21:32 hs

What should your diet include to prevent winter illnesses?

EAT

By Peter O Brien - 25/12/2020 · 15:33 hs

Drinks that will benefit or worsen your liver health

EAT

By Peter O Brien - 25/12/2020 · 09:23 hs

5 ways to improve your iron levels with healthy food that you will love

EAT

By Peter O Brien - 25/12/2020 · 06:31 hs

Foods to avoid and include in a liver-friendly diet

EAT

By Peter O Brien - 23/12/2020 · 00:22 hs

Thee are the best carbohydrates for your diet

EAT

By Peter O Brien - 22/12/2020 · 15:27 hs

How to have a Sugar-Free holiday and not despair in the process

EAT

By Peter O Brien - 22/12/2020 · 13:24 hs

Kefir, Elixir of health and long life?

EAT

By Peter O Brien - 22/12/2020 · 12:25 hs

7 nutrition mistakes that can drain your energy

EAT

By Peter O Brien - 21/12/2020 · 20:34 hs

Tracking calories is always popular, but is it actually useful?

EAT

By Peter O Brien - 21/12/2020 · 11:23 hs

How to move towards a dairy-free diet without giving up on any nutrients

EAT

By Peter O Brien - 21/12/2020 · 05:28 hs

Nutrition: Is eating fish good for your health?

EAT

By Peter O Brien - 21/12/2020 · 02:28 hs

Is eating pizza healthy? Here are some nutrition tips

EAT

By Peter O Brien - 20/12/2020 · 17:33 hs

Is your diet affecting your mental health?

EAT

By Peter O Brien - 20/12/2020 · 05:31 hs

Prevent acne with this diet: which foods should and shouldn't you include?

EAT

By Peter O Brien - 19/12/2020 · 17:24 hs

4 signs that might be symptoms of vitamin deficiency.

EAT

By Peter O Brien - 19/12/2020 · 11:24 hs

Seven types of food nutritionists try to avoid

NEWS

By Emily Sanders - 18/12/2020 · 20:27 hs

Barbara Palvin shares her diet and exercise secrets to become a Victoria's Secret Angel

BREATHE

By Victoria Thais - 18/12/2020 · 16:28 hs

Bloated stomach: Could stress be causing it? Discover 4 things you can do according to experts

EAT

By Peter O Brien - 18/12/2020 · 08:33 hs

Keto diet and microbiome: is it possible to find balance?

EAT

By Peter O Brien - 17/12/2020 · 17:34 hs

5 Foods to include in an anti-acne beauty diet

EAT

By Peter O Brien - 17/12/2020 · 17:32 hs

Trying to fix binge eating with a detox drink? Is this possible? Let's find out!

NEWS

By Emily Sanders - 16/12/2020 · 15:27 hs

Nicole Kidman's diet tricks and exercise routines

EAT

By Peter O Brien - 16/12/2020 · 13:24 hs

Warm lemon water for detox? It works only if you drink it this way

EAT

By Peter O Brien - 16/12/2020 · 05:27 hs

5 myths about breakfast you should stop believing

NEWS

By Emily Sanders - 15/12/2020 · 13:33 hs

Taylor Swift's makeup, haircare, and lifestyle advice

EAT

By Peter O Brien - 15/12/2020 · 07:29 hs

Improve your nervous system and overall brain health with these foods

NEWS

By Emily Sanders - 14/12/2020 · 22:27 hs

The Do's and Don'ts of Jennifer Lopez's diet

EAT

By Peter O Brien - 14/12/2020 · 12:25 hs

6 natural cholesterol reducers

EAT

By Peter O Brien - 14/12/2020 · 05:33 hs

The healthiest way of having potatoes

NEWS

By Emily Sanders - 14/12/2020 · 01:33 hs

The fitness queen: what does Jen Selter include in her diet?

MOVE

By Nick Connelly - 12/12/2020 · 23:31 hs

Everyday tips to strengthen your muscles and keep them healthy as well

EAT

By Peter O Brien - 12/12/2020 · 14:33 hs

Try these healthy alternatives to cravings and comfort foods

EAT

By Peter O Brien - 12/12/2020 · 05:35 hs

Discover the benefits of root-to-stem-cooking (recipe included)

EAT

By Peter O Brien - 11/12/2020 · 18:32 hs

The positive effects of a plant-based diet on your metabolism

recipe

By Peter O Brien - 09/12/2020 · 21:33 hs

Trout with passion fruit sauce, ideal for your pescetarian diet

EAT

By Peter O Brien - 09/12/2020 · 07:26 hs

Hypercaloric diet: all the benefits you need to know about

recipe

By Peter O Brien - 08/12/2020 · 20:24 hs

Christmas gluten-free fruit crumble

EAT

By Peter O Brien - 08/12/2020 · 13:32 hs

4 foods you may not know that contain gluten

EAT

By Peter O Brien - 08/12/2020 · 09:26 hs

Is veganism bad for you? Here's what you should know

MOVE

By Nick Connelly - 07/12/2020 · 11:24 hs

What you should eat according to which type of exercise you’ll face

EAT

By Peter O Brien - 07/12/2020 · 05:39 hs

5 green you should eat and you are probably not eating

NEWS

By Emily Sanders - 06/12/2020 · 21:28 hs

This is Barbara Palvin’s diet and favorite workout routine

BREATHE

By Victoria Thais - 06/12/2020 · 13:27 hs

Stay healthy while working from home: top 4 tips to avoid overeating

EAT

By Peter O Brien - 06/12/2020 · 11:37 hs

This is how you can gain weight in a healthy way, according to experts

EAT

By Nick Connelly - 03/12/2020 · 14:20 hs

Harry Styles shares his healthy meat-free diet to stay fit without a gym

EAT

By Peter O Brien - 03/12/2020 · 10:00 hs

5 health benefits of drinking coffee that you didn’t know about

EAT

By Peter O Brien - 03/12/2020 · 09:28 hs

How to eat out without breaking your healthy diet

EAT

By Peter O Brien - 03/12/2020 · 05:32 hs

Breakfast: Is it the most important meal of the day? Let's find out!

EAT

By Peter O Brien - 02/12/2020 · 16:27 hs

Freezing food: how to properly store food in the freezer and for how long

EAT

By Peter O Brien - 02/12/2020 · 06:33 hs

Is pasta healthy or not? What do dietitians say about common pasta myths

EAT

By Peter O Brien - 01/12/2020 · 05:31 hs

Nutritionists debunk 5 common diet beliefs that will make you waste time, money, and energy.

EAT

By Nick Connelly - 30/11/2020 · 16:25 hs

Nicole Kidman's mysterious diet to lose weight and stay in killer shape

EAT

By Peter O Brien - 30/11/2020 · 11:26 hs

Is a high-protein diet good for your health?

EAT

By Peter O Brien - 28/11/2020 · 23:26 hs

5 Best substitutes for eggs in baking

EAT

By Peter O Brien - 28/11/2020 · 13:26 hs

What things should we pay extra attention to in a pescetarian diet?

EAT

By Peter O Brien - 27/11/2020 · 05:29 hs

Low-carb diets: all the pros and cons of following the trend

EAT

By Peter O Brien - 27/11/2020 · 01:38 hs

Four common weight loss mistakes you should avoid

EAT

By Peter O Brien - 26/11/2020 · 22:29 hs

Tricks to stay healthy during the holiday season!

EAT

By Peter O Brien - 26/11/2020 · 01:35 hs

5 anti-inflammatory smoothie ingredients

EAT

By Peter O Brien - 26/11/2020 · 00:33 hs

3 benefits of jackfruit flour you should know about

recipe

By Peter O Brien - 25/11/2020 · 20:24 hs

Gluten-free kale pesto for your weekly pasta!

EAT

By Peter O Brien - 25/11/2020 · 10:27 hs

The Plate Method for vegans: the perfect way to balance your meals

EAT

By Peter O Brien - 24/11/2020 · 23:54 hs

Working from home? Healthy snacks to have on hand for when hunger strikes

NEWS

By Emily Sanders - 24/11/2020 · 23:34 hs

Jennifer Aniston's healthy habits to stay young at 51

EAT

By Alice White - 24/11/2020 · 14:24 hs

Kefir: is this the ultimate elixir of health and long life?

recipe

By Peter O Brien - 23/11/2020 · 23:27 hs

Thanksgiving season detox soup for vegans!

EAT

By Peter O Brien - 23/11/2020 · 19:27 hs

14 healthiest vegetables on earth

recipe

By Peter O Brien - 23/11/2020 · 17:29 hs

Gluten-free quinoa and chocolate cookies

recipe

By Peter O Brien - 23/11/2020 · 15:32 hs

6 delicious ways to prepare sweet potatoes

EAT

By Peter O Brien - 23/11/2020 · 11:27 hs

Improve your sleep: Your daily diet to sleep well

recipe

By Emily Sanders - 23/11/2020 · 10:34 hs

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