It turns out this simple habit might be damaging your skin.
Let’s face it: it is super convenient to wash your face while you have a shower. But it turns out that you are exposing your skin to tooter temperatures for a long period and the extra heat can cause irritation and damage your sensitive skin.
There is also another factor we should take into account: bathroom bacteria. Some people believe that washing your face in the shower might expose your skin to the airborne bacteria in your bathroom.
Now, don’t go running remove your face cleanser from your shower. Hold your horses! We asked experts what they thought about it.
The risks of washing your face in the shower
The problem lays in hot water dehydrating the skin, and dilating sensitive blood vessels in the skin and eventually burst blood vessels and the bacteria can increase the risk of infection –but there is no real scientific evidence to support these claims. In fact, washing your face in the shower can actually aid facial cleansing –the steam from showers softens the content of the pores and you can cleanse your skin more effectively.
There is no truth to the idea that washing your face in the shower can cause acne, but it could potentially trigger rosacea. Spending too much time in the shower can dilate cutaneous blood vessels and exacerbate rosacea.
Hot water won’t damage your skin, cause acne or any other problem –if you are moderate. Use warm water, not boiling water. What you do have to make sure you do is to cleanse your face for a healthy skin. cleansing removes dirt, makeup and pollution that can cause damage.
The morning cleanse is optional –if you don’t have oily skin–, but at night it is crucial.