My skincare routine has at least 6 steps in the morning and at night. Could it be too much?
We've got used to layering several skincare products thinking that it is the answer for refreshed, dewy, and glowy skin, but what if we were overwhelming it with all the products? What if the answer is just to stop using so many products?
Skin fasting explained
Skin fasting is just taking a break from a multi-step skincare routine and give your complexion time to reset.
Our skin is supposed to function without any other skincare product, so it might be natural to think that it doesn't need a 15-step routine.
Just like fasting, there are several levels of how much you want to eliminate in your skincare routine.
How to do skin-fast
This is a process you have to control. But you could stop using all your products, or just remove serums and moisturizers to let your skin balance.
Experts recommend using a cleanser, moisturizer, and sunscreen and eliminates other products until your skin resets.
If you have any skin condition, make sure you consult a dermatologist, because it could worsen skin conditions such as eczema, rosacea, or acne.