Science-backed home remedies for eczema

Science-backed home remedies for eczema

Natural skincare is not trendy for no reason, it is environmentally friendly, it is good for your skin and it is inexpensive too. 

Science-backed home remedies for eczema

If you suffer from eczema you know that it could turn into a real inconvenience. Eczema is also known as atopic dermatitis and it is an allergic disorder that can be worsened by environmental and genetic factors.

People with eczema can react more to normal allergens found in the environment. It is sometimes manifested by itchy patches or rash and if you scratch it, the situation worsens over time.

Natural remedies for eczema

Natural remedies for eczema

1. Apply natural plants

Some plants like aloe vera, witch hazel, and chamomile can help reduce inflammation. 

2. Moisturize

Dry skin is more prone to itch and eventually it can flare eczema. The cracks on your skin can allow allergens to penetrate your skin barrier, so make sure your skin is hydrated. 

3. Don't underestimate the power of food

Food can also trigger skin rashes, for example, citrus, strawberries and chocolate may make your skin itch and eventually break out.

4. Mind the water temperature

When having a shower or a bath, try to avoid hot water, as it can cause itches and don't ever use any body scrub. 

5. Use natural cleansers

Stay away from strong soaps and harsh chemicals. You can use milder cleansers or oils to wipe away your makeup. 

Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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