Sallow skin explained: Causes and prevention Sallow skin explained: Causes and prevention

Sallow skin explained: Causes and prevention

Your skin is a reflection of your overall health condition. And sallow skin could be one symptom of various conditions.

Sallow skin explained: Causes and prevention 

If your eyes are the window to your soul, your skin is the reflection of your health state. Sallow skin is when your skin looks dull, yellow, and not glowy. 

Sallow skin could be the result of anemia, vitamin deficiency, stress, smoking, and even lack of sleep. If you want to address the problem this is what you can do.

How to prevent sallow skin

If you want glowy skin, it is important to include fruits and vegetables in your diet. Eating a rainbow will ensure your body gets all the nutrients, vitamins, and minerals it needs to function.

If you feel like youv0've been stressed lately, try meditating, sleeping better, or implementing a new bedtime routine to make sure you are sleeping the right amount of time each night.

Skincare routine

Make sure to cleanse your skin every morning and night to avoid pore-clogging and debris sitting on your skin. This could make your skin look dull and brought. 

Using vitamin C serums can help brighten your complexion, it is also a powerful antioxidant that will even out the skin tone and protect you from free-radical damage

At night use retinoids to help your skin cell turnover and keep a fresh complexion, and in the morning never skip SPF. 

Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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