Hiding your beautiful smile because your teeth are stained? Well… here are some helpful tips!
There are many products that damage our health and our teeth, like smoking, which is one of the biggest causes of tooth yellowing, as well as damaging the skin and the body.
Coffee, tea, and of course soft drinks, can also affect our teeth. It is important to prevent them from turning yellow and gathering bacteria.
To protect our health, it is important to maintain a healthy diet, which contains fruits and vegetables with a lot of fiber like apples, pears, carrots, cucumbers, or celery; if they are eaten raw they make the teeth rub and make the natural brushing effect. Broccoli and spinach create a protective layer of the mouth's enamel and protect it from stains caused by tobacco, tea, and coffee.
With these simple changes, you will see great results. If you want to have a white smile, we share some easy tricks to do at home.
Trick to whiten your teeth at home
Banana peel contains salicylic acid and citric acid, making it a perfect combination for natural teeth whitening. Salicylic acid helps fight tartar and citric acid whitens stains on teeth. After brushing your teeth, rub the inside of your skin over your teeth for two minutes. Repeat every day until you get the result you want.