Ice therapy: 7 benefits of icing your face

Skin Icing arrived in recent times and has quickly gained popularity as an accessible alternative for those who seek to care for their skin in a natural and healthy way. With unbelievable anti-aging benefits, this simple treatment can be done easily and in the comfort of your home!

Taking care of the skin can become a hard challenge if you don’t know where to start or how to do it. People usually try different creams, products, and beauty techniques to avoid wrinkles and facial aging. These can be a great choice, as long as you know what you’re looking for and you’re aware that are some ingredients to avoid. However, this technique is a bit different…

Skin icing is a recent invention that has more and more followers every day. The advantages and benefits are many; it can be used at any time of the day and you can trust it to improve skin’s clarity and tone. In addition to this, skin icing can help combat signs of aging, reduce oiliness, and prevent acne.

This technique consists of applying ice to the skin, in order to derive the benefits of the cooling agent on your skin. To try it out, just roll 3 or 4 ice cubes in a soft cotton cloth and massage your face with circular motions for a minute. It's important to use a cloth and not an ice cube directly to avoid burning your skin.

1. Stimulates blood circulation

Icing your skin, as well as other therapies that include applying ice to the skin, helps improve blood circulation. The cold causes blood vessels to contract and then dilate, which improves oxygen and brings nutrients to the surface of the skin. The results are very visible and highly recommended; just check your skin in the mirror and see its radiant look!

Icing skin improves blood circulation, which reduces puffiness in the eyes and face.

2. Closes the pores

Before applying makeup, run an ice pack wrapped in a cloth for two or three minutes over your face, especially in areas where your pores are more open, such as the nose or cheeks. You can also achieve this with a cool crystal face roller. The cold will make close them and make them less visible. You'll notice the difference immediately!

Ice cubes help to close your pores and prevent clogging them with makeup, dirt, and pollutants.

3. Decongests swollen areas

Ice is a good resource to alleviate compromised areas, such as dark circles. These and other inflamed areas, including pimples and acne, can be relieved with skin icing, as it improves blood circulation to the areas. Use ice with some gauze or cotton to support the swollen surface and complete the treatment with an iced chamomile tea.

Skin icing is helpful when decongesting swollen skin areas.

4. Relieves sunburn

To calm the burning of sunburns, wrap some ice cubes in a cloth and place them on the area in question for a minute or two. This will relieve the discomfort. Once the burn has subsided, apply a moisturizer or an aloe vera solution to refreshen the skin. Keep into account that this won’t help you prevent sunburns, so never skip the sunscreen on your skincare routine!

Ice therapy is a great ally when soothing sunburns.

5. Helps treat acne

Many people choose to use ice to treat acne. Not only can it slow down skin inflammation, but it’ll also minimize the areas of skin pores, which will in turn reduce excessive oil production. This is especially helpful for large and painful spots, like the ones that never seem to fully come out.

Icing skin combats swollen areas such as pimples, acne, and inflammation of the skin.

6. Reduces Oiliness

Oily skin can be a significant problem for anyone who experiences it. The primary problem is that rubbing the oil off only serves to worsen the health and quality of your skin.

By lessening oil production, your skin will look and feel better. The benefits of getting rid of excess oil include reducing blackheads and pimples, preventing acne breakouts, and preventing other skin blemishes. 

7. Creates a Skin Barrier

By applying ice on your face, you can effectively constrict the pores on your skin, which gives you the ability to create a barrier on the surface of your skin. With this barrier in place, your makeup should no longer seep into the pores, which means that the side effects of prolonged makeup use will be kept to a minimum. 

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Cathy Mason

Cathy has spent most of her professional life discovering homemade beauty remedies, old and new. Using her extensive knowledge of natural ingredients, Cathy will provide expert advice on how to tackle everyday skincare problems with straightforward natural lotions and potions. + info

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