Wanna know about Kim's skincare routine? What about her diet? Keep reading to find more!
Kim Kardashian remains a woman admired and recognized around the world. In addition to her beauty, she is a stylish woman who dresses fashionably and stays in shape with a diet that is "mostly" of vegetable origin.
The reality star has already spoken to her Instagram fans about her lifestyle and her diet. She has commented that she now maintains a meat-free diet and that her diet is "mostly" plant-based.
Kim Kardashian has talked about her plant-based diet a few times in social media, telling people that she eats plants at home and showing off her animal-free and plastic-free kitchen.
I eat mostly plant-based. There is no meat anymore.
She also revealed that his children, North, Saint, Psalm, and Chicago, eat mostly plant-based too, when someone asked, "Do your children eat plant-based too? Her response was overwhelming: "They do too"...
Benefits of a plant-based diet
- It Lowers Your Blood Pressure
- It Keeps Your Heart Healthy
- It Helps Prevent Type 2 Diabetes
- It Helps You Lose Weight
- It Helps You Live Longer
- It Decreases Your Risk of Cancer
- It Improves Your Cholesterol
- It Minimizes Your Risk of Stroke
- It Keeps Your Brain Strong
Besides food, she takes very seriously her skincare routine.
We know that Kim has enviable skin. It does not have a single wrinkle and this is due to this wonderful serum that you already have.
"I love to try out new beauty and skincare products, but there are some that I’ll just never give up. I’ve gotten into such a good routine because I use products that work together and really see results,” she writes.
Kim Kardashian always looks good whether or not she wears makeup because her skin is the frame of that face. She has really good skin that is due to the beauty treatments she does, her diet, and, of course, this product that costs a few dollars at Sephora.
Why The Ordinary is the number one
Kim Kardashian wrote on her website about The Ordinary serum "how I slow down the aging process" where she warns that you also have to perform a regular skincare routine to see results. "In any skincare routine, anti-aging products are very important," the publication says. "They can have many benefits, such as reducing dark spots, preventing wrinkles, smoothing fine lines, and much more."
Retinol, the anti-aging gold
The serum in question is a bottle of retinol, The Ordinary's 2% granactive retinoid, and 1% retinol emulsion. Refine pores, eliminate blemishes and wrinkles, and ultimately leave skin feeling silky. It also prevents sun damage. Which is a silky, lightweight retinol serum that combines pure retinol with a newer, softer retinoid, OMG!
Retinol, trending topic?
Retinol has been used as an ingredient in cosmetics for approximately 40 years. First as a treatment against acne, and later its use in the prevention and treatment of wrinkles and age spots has been extended, once its effectiveness as a skin renovator has been demonstrated. It benefits the cell renewal process, so dead skin goes away quickly, and new more luminous skin layers appear, it also regulates the keratinization process to smooth the complexion. The problem is that it can be irritating to sensitive skin and takes at least 3 months to take effect.