If you gently stimulate the scalp, we achieve a deep cleansing that has great benefits for the health of the hair and the body. Let's see the benefits a head massage can give you.
The cleaner we keep our scalp, the healthier it will be. With a little stimulation, it is enough to avoid any potential problem.
Hair massages not only help to cleanse the hair better, but they also stimulate blood circulation, allowing oxygen and nutrients to better reach the scalp. The result is thicker, better quality hair that is shinier and possibly grows faster and falls less.
Some studies even suggest that hair massage can increase the production of certain chemicals in the body, such as endorphins, which help improve mood, reduce stress, and create an environment for relaxation.
No more migraines
Also, massaging the scalp can alleviate headaches and migraines.
First, you will need to place your elbows on a surface, tilt your head, and, with one hand on each side and fingers apart, massage the scalp for 5 minutes with light pressure from the fingertips in circular movements. This posture position favors blood flow. Then, wash your hair as usual.
Head massager brush
Using a massage brush in the shower will provide the same benefits.
Mix 1 or 2 drops of lavender or mint oil with 1 tablespoon of melted jojoba or coconut oil, and apply directly to the scalp and massage. Studies indicate that these plants can help promote hair growth