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Learn about the 7 chakras of your body and their benefits for your health

The Chakras are energy points through which the life force flows through us. They correspond to different aspects of our body and influence the physical, mental and emotional aspects.

Each of the seven Chakras influences a certain area of the body and life; however, for us to feel good and comfortable in our surroundings, all must be in perfect balance.

Chakras influences a certain area of the body and life

When that happens, there is a general feeling of well-being: we feel in tune with the universe and by staying in that state the chakras open up to receive the universal energy of love.

That is why taking care of our Chakras and keeping them balanced is extremely important for life.

Here is an introduction to each of the Chakras.

1. ROOT CHAKRA: MULADHARA

The root chakra is the first to start counting from the bottom.

2. SACRAL CHAKRA: SVADHISTHANA

The second chakra is linked with sexuality, lived in a free and full manner, free of all guilt. It is located below the navel, lower abdomen

3. SOLAR PLEXUS CHAKRA: MANIPULATE

It is located above the navel, area of the stomach.

Also, it is common for you to feel chronic fatigue and feel the need to resort to stimulants to get by.

From the emotional side, it is common to feel inferiority, a sense of insecurity, and a lack of confidence added to a permanent dissatisfaction with yourself.

4. CHAKRA HEART: ANAHATA

Keeping Chakras balanced is important for life

The fourth chakra is associated with the heart, and feelings of love for others, and openness to life.

When it is closed, heart or coronary disease may appear; or, from the sentimental plane, an inability to relate to others healthily, to open up to the outside.

5. THROAT CHAKRA: VISUDDHA

Its energy is associated with setting objectives and achieving goals.

When it is closed, appear throat conditions and voice problems, as well as difficulties in communicating with others and fear of speaking for fear of getting into trouble.

In some cases, thyroid problems may also occur.

6. THIRD EYE CHAKRA: AJNA

THIRD EYE CHAKRA

You can also have a symptom problem with your eyesight and headaches related to them.

7. CROWN CHAKRA: SAHASRARA

The seventh and last chakra is located at the crown and connects us to the spiritual plane and knowledge. Its color is violet.

The blockage of this chakra also leads to rigidity in belief systems and mental narrowness: difficulty to believe.

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