Vegetarian gluten-free corn Croquettes

Vegetarian gluten-free corn croquettes

Much has to be learned from ancient cultures, especially if their knowledge is validated through time. One of the most important discoveries of pre-Columbian civilizations is the possibility of using corn as a staple of the regular diet.

Corn is a very complete food that contains mainly vitamins A, B, and E, as well as countless minerals, which promote metabolism in the body, has antioxidant properties, is rich in minerals, and is an excellent source of protein and fiber.

Ingredients  (for 6 person)
Preparation

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