Bacteria might sound like a scary word but that fear is irrational. These Probiotics will help you in your journey to a healthier, longer and happier life.
If anything abounds in nature, it's bacteria. 90% of the cells in our bodies are of bacterial origin. Without the human microbiota, we would not be able to have healthy growth, protection against body invaders or healthy digestion. It’s even responsible for regulating moods.
Here’s where probiotics come in. Found mainly in fermented foods, they are very beneficial for your gut health.
Probiotics are the link between fermented foods such as sauerkraut, kefir, and kombucha. They are authentic living foods that are adapted to our bodies. These wonderful soldiers remain active in the body, design their strategies, and have an agenda: to prevent bacteria that are harmful to our health.