If you've decided on a vegan diet you may have already done your farewell cheese ceremony. Just let them go. But if you still crave cheese and opted for a vegan one, this is what you should know about vegan cheese.
More and more people who join the vegan diet are not willing to give up cheese. They usually resort to vegan cheeses that replace them, a product similar in appearance but very different in composition.
When you go to consume this type of product, keep in mind that the so-called "vegan cheeses" are basically made of water, coconut oil, starch, and flavorings. And that is all.