From Jen Selter to Pamela Reif. Discover how these influencers stay fit

From Jen Selter to Pamela Reif. Discover how these influencers stay fit

Instagram is full of motivational photos of super-popular fitness models who post daily about their training routines. Some of these influencers have millions of followers who try to copy their routines in hopes of reaching the desired fitness goals. 

Here's how some of these Inta stars stay fit. 

1. Kayla Itsines' full-body workout routine that you can do from home

Kayla Itsines' full-body workout routine that you can do from home

The online fitness guru and PT created a full-body workout. All you need is a few weights, 28 minutes, and a lot of motivation.

2. Health benefits: This is Pamela Reif´s workout routine and it will change your life

Health benefits: This is Pamela Reif´s workout routine and it will change your life

Are you looking for a life-changing workout routine? Okay, here's the workout that helped Pamela Reif get the toned body she's known for. 

3. No Gym? No Problem!: Jen Selter shares her home workout to stay fit

No Gym? No Problem!: Jen Selter shares her home workout to stay fit

The fitness model is one of the most inspirational Instagram stars. She does a lot of physical activity to take care of her body and mind and we share some of her favorite workouts. 

4. Sommer Rey shares her diet for a perfect body! Tips and tricks

Sommer Rey shares her diet for a perfect body! Tips and tricks

The fitness model has a huge following with hundreds of thousands of likes on every post. Find out exactly how she stays in her best shape. 

5. 20-minute body sculpt with celebrity pilates trainer Shannon Nadj

20-minute body sculpt with celebrity pilates trainer Shannon Nadj

Dreaming of sculpted abs when you visit the beach this year? Follow this low impact (but very effective) workout with the trainer to the stars, Shannon Nadj.

Nick Connelly

Though he spent most of his time on camera, covering major sports events, Nick’s life-long dream was to become a sports columnist. Today, Nick researches and covers workout routines, exercise-related tips and tricks and sports diets. In need of an effective training routine? Look no further than Nick’s articles.+ info

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