A trip to India was all it took for Victoria to realise that meditation is not a fancy word for sitting around in silence. It truly changed Victoria’s life to a less stressful and more mindful one. Now a freelance consultant and journalist, Victoria joined KOKO to share her knowledge on those little things that are life so much better, and cosier.+ info
Bored of your exercise routine? Do you need motivation or new routines? We have the solution for you! Get inspired by the 10 most influential fitness trainers. We assure you that with their workout routines, meal plans and high-performance exercises, you will want to train again.
Social networks have become powerful means of communications and fitness gurus are taking advantage to promote their plans. Having a role model of sorts can be the starting point to change your lifestyle and stay committed to your training.
This is the top 10 of the most influential fitness trainers.